Our latest insider scoops
Real Food Gels: What They Are & Why You Should Try Them
If you are using gels (or are new to gels), I've been noticing that Real Food Gels are trending right now. From complex flavors to ease on the GI system, here's what you should know about real food-based gels.
Seeing Stars: Ryan Collins Wins the Ultra Cycling National Championship
"Am I seeing stars, or are there actually stars?" Ryan Collins asked this to friends and family after winning the Ultra Cycling National Championships...and being hit by a car on course. Check out his full race report here.
Run Your Race: Ferdinand Airault's Record Setting Win at Canyons 100mi
Ferdinand Airault put on a masterclass performance at the Canyons 100mi Ultra. Through patience, confidence, and fueling, he claimed the win through the final miles in stride. Check out the race report he shared with us for this article.
Your Feed: How To Get 90+ Sleep Scores
The sleep experiment that changed everything, the best products from our new product showcase, and who doesn't love watermelon? I've picked out the highlights of what's happening at The Feed from the past week so you don't miss a beat.
Strategic Carbohydrate Loading: The 48-Hour Protocol
The science of carb-loading has dramatically changed over the years. See how we can leverage today's advanced fueling products alongside meal planning to effectively "carboload" leading into key events.
Gravel vs Road: How Fueling Strategies Can Change with Joe Laverick
Fresh off big wins at both the Rattlesnake in Texas and the opening stage at Redlands Classic, Joe Laverick shares his insight on the differences between fueling for big gravel races and multi-day road events. After putting these strategies to the test in back-to-back wins, Joe shares the real-world lessons that could make or break your next race.
World Records Fall, Carbs Go Up: The Feed's Spring is Coming in Hot
200g of carbs an hour fuels a world record, secret gels come to our shelves, and big products go live – April was a month for the books at The Feed! As we celebrate our birthday and look ahead to an action-packed May, here's everything you need to know about our athletes' incredible performances and what's new at The Feed.
BWR CA: Fake it until you can't?
HPT athlete Alexey Vermeulen takes us through a packed spring season in his latest race recap. From the Life Time Grand Prix opener to a booming Gran Fondo, Alexey reflects on key lessons, standout moments, and what’s next.