Our latest insider scoops
5 Lessons from Ultrarunner Katie Asmuth
Katie Asmuth is an ultrarunner and Feed Athlete. In her experience, she's garnished lessons that have impacted her relationship with training + racing and improved her performance along the way. Here are 5 lessons that she shared with us for the Feed | Insider.
Meet Ahotu: The Feed’s Favorite Way to Find Races Around The World
Find your next endurance event anywhere in the world with Ahotu – a comprehensive event platform that helps athletes quickly and easily find new races. Check out how Ahotu is changing the event-searching hassle for athletes everywhere.
2024 TDF: How to Sleep at The Tour
The finish of a grueling Tour de France stage is just the start of another race: the recovery. How do TDF riders wind down, refuel, and get enough rest for the next day for three weeks? We have a few tips and tricks to help you get better sleep + better recovery for your next session.
Training Over 40: F*ck Cramps
As I age, preventing cramps has gone from something I never thought about to a top priority. A bad cramp can ruin your ride or run and leave you limping home...not to mention ruin a race. After trying many options, I’ve found a simple protocol that works best for me and I'm excited to share that here.
Spring Cleaning: Tips for Tidying Up Your Training
Spring is here and –along with it– a subtle nudge to tidy things up. With the new season blooming, it’s an ideal time to check in on your training routine and goals to prepare for a strong summer.
LMNT Electrolytes: Benefits & Review
In the world of sports nutrition, “electrolytes” may be one of the most prevalent themes of all. LMNT is a leader in this space and we are excited to do a deeper dive on the benefits of LMNT, how it stands apart, and why you need more electrolytes.
Top Tips for 2024 – Part 5: The Perfect Recovery Shake
For the fifth and final installment of our Top Tips for 2024 Series, we are talking about recovery. Matt shares the perfect recovery shake – something that should be a non-negotiable part of the daily routine for athletes.
Top 5 Tips for 2024 – Part 4: Get Better Sleep
For the penultimate round of our Top Tips for 2024 Series, we bring you a game-changing bedtime drink: Pillar. This magnesium-based drink is making a difference and drastically improving the sleep of athletes.