Another gravel monument is on the horizon: the SBT GRVL. To continue our series on fueling for big events, we've garnered some information on what to expect at this year's SBT GRVL so you can create an effective fueling plan.
It's no secret that Continuous Glucose Monitors (CGMs) are creeping into the athletic world, but how do we use them to affect performance? After training with CGMs for two months, here are my takeaways for both health and performance.
Endurance sports require a big physical commitment. While hours of training each day, proper nutrition, and adequate recovery are important, the mental aspect can't be overlooked. Dr. Justin Ross, PhD is back to show us how mindfulness can unlock our potential.
The 2022 MTB National Championships were held in the high altitudes of Winter Park, CO. Read about Hannah's experience, how she dealt with the challenges presented, and finding peace when things don't go as expected.
7x Grand Tour winner and 4x Tour de France Champion Chris Froome has joined The Feed as both an athlete and an investor. As we worked diligently with him on his comeback from injury, he became so thrilled that he's joining the team to be a resource for product feedback among other roles.
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