Our latest insider scoops
The Small Things That Make Your Day: Socks, Shakes & Hydration
The right morning routine can make or break your entire day, and I've spent years dialing in the small details that actually matter. From the socks I slide on first thing to the breakfast shake that keeps me fueled until afternoon, here are the products I genuinely can't live without.
Gravel Burn: Seven Days of South Africa with Pete Stetina
Pete Stetina walks us through his experience at the inaugural Gravel Burn in South Africa: the first major gravel stage race of its kind. This week-long event across the Cape was a hit, had a long list of hitters, and is sure to be the start of something new in the gravel world.
When We Reset Our Clocks, Let's Reset Everything Else
We rolled the clock back this weekend and have officially shifted gears into the winter season. What if we also shifted our focus regarding health and wellness? Here is Matt's Wellness Stack – five specific things with specific benefits that I'm taking right now.
Two Kilometers from Glory
For nearly eight hours, Taylor Knibb had raced on the edge of perfection — until everything changed. This is the story behind Knibb's 2025 IRONMAN World Championship.
The Truth About Lead Levels and Protein Powders
New research shows endurance athletes actually need more protein—not less—and most powders are well within safe limits. Here's what you should know about lead an protein powders.
Fix Your Gut, Run Uphill, Sleep Better, and Drink Broccoli: Matt's Current Routine
I'm back and diving headfirst into a new training protocol that's absolutely crushing me – in the best and worst way possible. Here's what I'm doing right now, and the products that are making a difference.
Legal Peptides and the Benefits for Endurance Athletes
Legal peptides have entered endurance sports, promising enhanced recovery and bulletproof joints. What are legal peptides? What do they do for us? Here’s what the research says.
What Makes goBHB Different from Regular Ketones
If you research ketone supplements, you’ll find that not all the beta-hydroxybutyrate (BHB, the actual ketone) is created equal.