Our latest insider scoops
Pete Stetina: Returning to the Traka 360
Pete Stetina, the defending champ, details his experience returning to the Traka 360 in his latest race recap. This "Unbound of Europe" gravel event has boomed in recent years and is proving to be one of the toughest events on the calendar.

Your Feed: 21 Gels in a bottle to set an IRONMAN World Record?
I compiled some great stories from this past week to give you my take on the highlights and moments you should know about. Put another way, it's "Your Feed" from me.

Canyons 100K: A Golden Ticket, Gut Lessons, and a Cold Rainy Birthday I Won’t Forget!
HPT Athlete Ryan Montgomery crushed the Canyons 100k and secured himself one of the coveted Golden Tickets for the Western States 100. Hear his race report first hand including how the unexpectedly cold weather nearly changed the course of his day.

Cocodona 250: How to Fuel Days of Nonstop Running
The Cocodona 250 is as daunting as it is magnificent—a test of endurance through desert heat, Sedona’s red rocks, and Flagstaff’s mountain air. But what does it really take to fuel a body for 250 grueling miles?

Cocodona: 250 Miles Across Deserts, Through Mountains and Into Madness
A new category of ultra-distance events is redefining what it means to push the limits of human endurance: the 200+ miler. On May 5th, athletes will set out to tackle the Cocodona 250: A 250-mile point-to-point footrace across Arizona.

The Best Bottle You Will Ever Try
We have quite the "bottle experience" at The Feed. We use them every day, train with them, and there are a million different types...but what makes one a standout? We discovered our favorite bottle ever last year and you are going to want to see why.

LTGP Stop #1 With Alexey Vermeulen: Sea Otter
"Sea Otter is a stressful race because it is the kickoff to the LTGP (Lifetime Grand Prix). You never really know where anyone's fitness stands and there isn't really a hierarchy for the year yet, so people are willing to do a lot for a result." Jump into the first recap of the season with Alexey following his podium at Sea Otter.

Building A Road Marathon Fueling Plan
While David Roche is known as the poster child for experimentation with carbs and training, he shares clear, evidence-based tips to consider when shaping your fueling plan. From calculating hydration needs to hitting your fueling targets, here’s how he approaches building a marathon-distance strategy.