Our latest insider scoops
Mindfulness and Endurance Sports
Endurance sports require a big physical commitment. While hours of training each day, proper nutrition, and adequate recovery are important, the mental aspect can't be overlooked. Dr. Justin Ross, PhD is back to show us how mindfulness can unlock our potential.
Hannah Otto | National Championship
The 2022 MTB National Championships were held in the high altitudes of Winter Park, CO. Read about Hannah's experience, how she dealt with the challenges presented, and finding peace when things don't go as expected.
Welcome to the Team: Chris Froome
7x Grand Tour winner and 4x Tour Champion Chris Froome has joined The Feed as both an athlete and an investor. As we worked diligently with him on his comeback from injury, he became so thrilled that he's joining the team to be a resource for product feedback among other roles.
The Secret Tour Coffee
Ketones are becoming a hot trend lately and TdeltaS is changing the way that we can utilize them. Their new deltaGold is an intuitive way to boost your morning coffee and tap into high performing mental acuity.
Asker Jeukendrup on Fueling for The Tour
As a renowned figure in the sports performance and nutrition world, Asker Jeukendrup guides the Jumbo-Visma World Tour team to success. See how he is using his work with nutrition to fuel the Tour de France athletes.
The Most Common Drug at the Tour
Caffeine may be one of the most performance-enhancing legal supplements there is. Yet, there's a lot more to caffeine than you'd probably expect! How do the Tour riders utilize it on the world's stage?
How to Sleep at the Tour
Sleep is king. We all know that our time in bed is where the healing and improvement happens, but sometimes it can be hard to get that shut eye. We share the top tactics pro racers are using in this year's Tour to wind down and prepare for sleep.
What Supplements are the Tour Riders Taking?
There are a few key supplements that riders are taking to stay healthy and optimize their performance. The Feed Formulas is designed from analyzing the protocols of the pros to bring you a curated and easy daily routine.