Kirsten Kasper came into IRONMAN 70.3 Boise with a bad back, a missed race, and a goal of top five. She left with the win — after coming off the bike five minutes down and running through the field on the back half. She breaks down exactly how it happened.
Two championship races. Two very different outcomes. That’s the reality of racing at the highest level—sometimes everything clicks, and sometimes the lessons are even more valuable than the result. Marc recaps a career-best performance at IRONMAN 70.3 Happy Valley, followed by the challenges of racing the European Championship in Jönköping.
When you spend just as much time traveling to events as you do training for them, you learn a thing or two about how to pack a bag. From nutrition while flying to race day fuel, Erika Ackerlund shares her tips for packing for performance when traveling internationally.
As a pro triathlete and triathlon coach, one thing Jenny Fletcher relays to every athlete: the swim, the bike, and the run will challenge you — but nutrition will make or break you. Here, she breaks down exactly how to fuel so you can make the most of race day.
Skye Moench talks about the transformation of motherhood — including how she thinks about training, racing, and what success actually means. Here's her road back to Chattanooga 70.3 in this new chapter of life.
Tips from Olympic triathlete Kirsten Kasper on how to survive – and thrive – during your next brick workout.
Open water swimming doesn't have to be intimidating. Here's Marc "The Shark" Dubrick's training tips — from sighting and buoy turns to fueling and gear.
Seven days before the crash, Justin Riele walked away from a decade-long career in tech to race triathlon professionally. Seven days later, he was on the pavement in San Diego, wondering what was next. This is what going all in looks like.
Marc Dubrick opened his 2026 season at Dallas Little Elm Duathlon 70.3 with the fastest swim of the day, big power on the bike, and a hard lesson learned at an aid station. Here's his honest breakdown of how it went.
In this article, Matt Sharpe breaks down key fueling aspects of fast-paced triathlon that will help you nail your next By Supertri race!
How does an Olympic-level triathlete fuel? That's what Beth Potter is here to share. Check out what a weekend looks like for her from start line to bedtime.
Beth Potter's rise in triathlon has been nothing short of amazing. When an athlete goes from new to the sport to a World Champion in a matter of years, you listen. Here's how she does it.
For nearly eight hours, Taylor Knibb had raced on the edge of perfection — until everything changed. This is the story behind Knibb's 2025 IRONMAN World Championship.
USA Paralympic Silver Medalist (Paris 2024), Mohamed Lahna, is in his final preparations as he goes for Gold for Team USA! Dive into this article to discover Mohamed’s tips for fueling to Sprint Distance Triathlon success.
From warm-up to the finish chute, fueling is the fourth discipline of triathlon. To help you nail your strategy for Supertri, we asked two of The Feed's High Performance Team x Podium Racing athletes to share how they approach fueling for all-out Supertri racing.
Two-time Olympic triathlon medalist Beth Potter shares her race-tested nutrition secrets for dominating short-course racing.
Master the fourth discipline with proven nutrition strategies from an Olympian and IRONMAN 70.3 Champion.
Nicole van der Kaay is back, sharing some insight into her fueling strategy that powered her to a debut 70.3 win. Check out how she's adapting her fueling to meet the varying demands of triathlon.
New Zealand’s Nicole van der Kaay shares her thoughts on fueling for the specific demands of short course triathlon with The Feed. Off the back of a hugely successful March, one that saw her take gold in the Oceania Sprint Triathlon Championships and a podium at the Ocean Triathlon Championships, we are thrilled to share her insight.
No two race nutrition plans look exactly alike — and no race goes exactly to plan. This spring, Justin Riele and Chelsea Sodaro hit two different 70.3 start lines with two different fueling strategies. Here's what they used, what went sideways, and what worked.
Taylor Knibb has completed a remarkable achievement by securing her third consecutive Ironman 70.3 World Championship title. In the 2024 championship held in Taupō, New Zealand, she delivered a dominant performance to claim the title yet again.
Taupō, New Zealand welcomes elite professional and age group triathletes from across the globe this week to the 2024 IRONMAN 70.3 World Championships. This season finale will bring together the most competitive field imaginable. We’ve prepared a race preview on the key details and athletes to watch as we gear up for World Champs.
Kona certainly didn't disappoint. It had everything from bold pacing strategies and record-breaking splits to unexpected lead changes and unfortunate blow-ups. Our HPT athlete, Magnus Ditlev, faced these challenges and mounted an impressive late-race push to secure the silver medal.
HPT Athlete Taylor Knibb has had a remarkable season in the inaugural year of the T100 Triathlon World Tour. With three wins under her belt, and the final World Championships in Dubai looming ahead, Knibb spared some insight for us on how this season has gone.