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Triathlon

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Our latest insider scoops

Causes and Prevention of Muscle Cramping

Dr. Bruce Bean, neurobiologist and co-inventor of HOTSHOT, joins The Feed to discuss their research and philosophy behind muscle cramps. Jump on board to learn about how HOTSHOT was formulated and why, exactly, it was formulated.

D3 Multisport Club - Fueling Yourself Through the Stages of Training

Matt Johnson, Founder, joins D3 Multisport for a Zoom discussion about fueling tips and recovery strategies for the different phases of training as we lean into race season.

Swami's Cycling Club: fueling considerations for all athletes

Fueling strategies, caffeine consumption, and considerations for the time-crunched athlete. Take a peek at our webinar with Swami's Cycling Club!

Chirine Njeim: Run a Faster Marathon

As a ski racer turned runner with roots in Lebanon, HPT member Chirine Njeim has developed into an accomplished marathoner. Hop on board as she shares her top tips and experiences with running.

Fueling for Athletes with MUIR Energy

Lauren from MUIR Energy jumped in with The Feed to provide insight on their products, discuss fueling for athletes, and answer questions about nutrition.

Asker Jeukendrup

Asker has been pivotal in influencing the fueling guidelines that top endurance athletes now ascribe to. He sat down with The Feed's HPT to discuss how we can optimize our plan with carbohydrates .

HVMN IQ Ketone Ester

We take a deep dive with Geoffrey Woo (HVMN Co-founder) on the benefits and protocols for using exogenous ketone ester in sport.

Craig Alexander's Top Training Tips

As one of the most remarkable and respected athletes in the endurance community, Craig "Crowie" Alexander sat down with us to discuss his key training considerations.