Ben Davis –a Navy SEAL veteran, endurance athlete, and CFO of Veterans Outdoor Advocacy Group– provides insight for us on mental fortitude for the second installment of Boundless. Here are those highlights:
Red: I don't think I can do this (how do you respond?)
Yellow: I'm not sure I can do this (how do you affirm?)
Green: I can do this (how do you confirm?)
This means to build a strategy for your success and stick to that. Control your narrative.