Boundless Coaching's Jay Friedman lays out a proper approach for a successful race at altitude. Specifically, he talks about how to acclimate, mitigate the effects of altitude. and plan for the Leadville 100.
High-Performance Team Athlete, Hannah Otto (Finchamp), is a pro mountain biker, gravel racer, coach, and writer. Check out what she has to say about fueling strategies, common mistakes athletes make in their nutrition, and how to recover more effectively.
Dr. Sprouse, a consultant of The Feed, jumps on a webinar to discuss supplementation for endurance athletes. He answers questions regarding which may be pertinent, why they are, and how to sort out the needs of athletes.
The Massapequa Park Bicycle Club (MPBC) is a generous, enthusiastic, and passionate cycling club in New York. As "Long Island's Bike Club", they join with our founder –Matt– to talk all about improving performance on the bike.
Dr. Bruce Bean, neurobiologist and co-inventor of HOTSHOT, joins The Feed to discuss their research and philosophy behind muscle cramps. Jump on board to learn about how HOTSHOT was formulated and why, exactly, it was formulated.
Matt Johnson, Founder, joins D3 Multisport for a Zoom discussion about fueling tips and recovery strategies for the different phases of training as we lean into race season.
Fueling strategies, caffeine consumption, and considerations for the time-crunched athlete. Take a peek at our webinar with Swami's Cycling Club!
As a ski racer turned runner with roots in Lebanon, HPT member Chirine Njeim has developed into an accomplished marathoner. Hop on board as she shares her top tips and experiences with running.
Lauren from MUIR Energy jumped in with The Feed to provide insight on their products, discuss fueling for athletes, and answer questions about nutrition.
We take a deep dive with Geoffrey Woo (HVMN Co-founder) on the benefits and protocols for using exogenous ketone ester in sport.
As one of the most remarkable and respected athletes in the endurance community, Craig "Crowie" Alexander sat down with us to discuss his key training considerations.