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Coach Charlotte's Lessons from the 2023 Boston Marathon

The Boston Marathon, one of the most iconic and storied events in the world of long-distance running, captivates both athletes and spectators alike. The Feed's Coach Charlotte was on the ground to soak up the experience and came away with some key lessons from this year's event..

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Our latest insider scoops

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How to Fuel for the UNBOUND Gravel Race

The world's biggest gravel race is just around the corner – it's time for UNBOUND. Whether your training has been up to par or not, our Feed Fueling Formula (FFF) has been tailored to this event to help you come prepared on race day.

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Adapting to the Challenge at St. Anthony's

HPT Athlete Matthew Sharpe came to St. Anthony's Triathlon as a defending champion and faced a big challenge as storms threatened the race. Adjusted to a run-bike-run, Sharpe adapted to the format and secured an impressive 2nd place.

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Finding the Right Hydration for You

Proper hydration can make or break a workout, race, or even the rest of your day. Whether you are a seasoned athlete or new to the fueling game, this blog will help you to understand hydration and how to make it work for you.

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Alex Wild on Sea Otter 2023

HPT Athlete Alex Wild had a big result at the recent Fuego XL at Sea Otter. His focus, fueling strategy, and goals are a bit different this season, though. Tune in to what he had to say following this big performance!

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Gut Check: Spring Training Tips for Improved Cycling Performance

Spring is here and that means more time outside, more mileage, and more fuel. This can be a perfect time to try our step-by-step guide for improving your fueling strategy and the performances to follow.

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Get Prepared for Colorado's Triple & Double Bypass

One of Colorado's lesser known, but highly demanding, single day events is the Triple or Double Bypass. We've partnered with the event to bring you all the fuel you may want on course in addition to a full protocol for coming prepared.

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The Hottest Products and Trends at This Year's Sea Otter

Sea Otter is touted as "the world's premier cycling festival". This year is sure to hold up to that title as thousands of amateurs, pros, and everyone in between comes to Monterey, CA. Check out the latest trends in fueling and some of the newest products that are hitting the market!

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How I Fixed My Nagging Knee Pain

After rounds and rounds of every type of therapy you can imagine, I still had debilitating knee pain. However, it was finally resolved through the unexpected: the addition of SwissRX Soft Tissue Complex.