The Feed Insider

While we preach proper fueling all year long, there is also some tricks of the trade to shedding a few pounds. This November, we have a program you can implement to get you towards your weight loss goals!

We are thrilled to offer one of the most unique, effective, and convenient supplement routines specific to female athletes: The Female Formula. Dr. Stacy Sims has hand-picked a personalized selection of supplements to benefit our female athletes.

We're sure that, by now, you know we are fans of Kyoku. This superfood breakfast shake does more than just fill in the gaps and has become a daily "must have". Check out Matt's secret recipe for making this shake part of your routine.

We all want that little nudge in fitness and performance, but where do we even begin? One of the most proven and trusted supplements out there is SwissRX Nitric Oxide. Check out why and take advantage of this TdF '22 deal.

Why are the best endurance athletes in the world all using a new drink and gel from the Swedish company Maurten? See how their products are changing the high carb notion.

What fuels Tour de France winners, IRONMAN champions and pro soccer teams? An innovative Italian sports nutrition company called Enervit. Read about their development into the brand they are today.

"This race has history, it has prestige, but most of all it has an incredible community around it that I’ve rarely seen other than racing on the road in Europe." HPT Athlete Alexey Vermeulen recounts his experience of redemption at this year's Iceman Cometh.

Moab’s Whole Enchilada MTB trail is one of the most iconic mountain bike rides in the country. It's known for being a dramatic descent from high alpine singletrack down to the Colorado River. Hannah Otto turned it into a project of her own by adding an ascent and establishing an all-new FKT (Fastest Known Time).

Dr. Justin Ross is back with an article discussing what he coins "the post-marathon blues". He walks us through what this experience is, why we have it, and how we can adjust after our big event has passed.

Craig (Crowie) Alexander is a legend in the triathlon space and has been influential in helping others towards better performance. In this article, he sets the framework for how you can construct an effective fueling strategy for a successful IRONMAN.

When we spend months (or years) preparing for certain events, we want to come knowing all the boxes are checked. On race morning, having confidence in your fueling strategy is key. Hannah Otto discusses what a proper pre-race nutrition plan looks like the morning of your event.

We've all seen those big purple circles on pro athletes, but what is cupping therapy? Read on to demystify cupping and discover a new home-ready device from Therabody.

Restless legs, poor recovery, and injuries are commonplace in the life of a highly active athlete. We know magnesium is a vital mineral, but ALKA12 has crafted a way to improve healing and well-being through one of the purest sources of magnesium chloride.

The Thorex is our favorite new take on the foam roller and is sure to surprise you. This is the remedy you've been looking for to soothe a tight back from big training rides, sore legs, or that "desk posture". Check out the newest installment in our wellness world.

As a professional Ski Mountaineering (Skimo) athlete, John Gaston shook the world with a second-place finish at this year's Leadville 100. However, after learning his story, you could say he was poised for this all along.

Caffeine may be one of the most utilized performance-enhancing supplements in sport, yet, still causes its share of confusion. HPT athlete, Hannah Otto, wrote a piece to help us sift through the information on the use of caffeine for performance.

As a vegan athlete, nutritional needs can differ from the average person. We worked with plant-based nutrition leader and Vega co-founder, Brendan Brazier, to formulate a daily regimen tailored to meet those needs.

"I got to see the weekend through a different perspective as health and community took the front seat." HPT athlete Hannah Otto discusses her return to competition following an unfavorable concussion.

Athletes can be just as suseptible to gut issues as anyone, if not more so. While we often hear that probiotics are the answer, it may not be that simple. Check out why Gut Defense from SwissRX should be your first move.

We bring you all three parts of the Go Faster Without Training More series. This article highlights the most productive, proven, and performance-enhancing supplements you can find to capitalize on the hard work you're putting in.

Matt steps back from bringing us the latest product review while his wife, Andrea, steps in. She gives us some insight into how she uses one of her most-ordered, undervalued, secrets to rehydration.

Hillary has a knack for excelling at events that most of us would never even consider trying. Our interview dives into her path to ultra trail-running, what reframed her relationship with it, and how she performs at the highest level.

Alexey Vermeulen had a great result at the Leadville Trail 100 while simultaneously leading his From The Ground Up Project. Check out what the weekend looked on and off the race course in his latest video.

Chirine has a palmarès that is hard to rival; she's been to 3 Winter Olympics and 1 Summer Olympics. With a background in alpine skiing, she transitioned into distance running becoming a successful marathoner. Check out more about her in this interview!