Our latest insider scoops
Do This One Thing to Fuel Perfectly
When it comes to optimizing your training, there are few things that make all the difference. Focusing on carbs per hour can elevate your workouts and improve your performance - drastically.
Damn, I've Been Training All Wrong
Stuff your face! This article resurfaces my aggressive fueling strategy to improve performance while shedding unwanted weight. See how to level up your training, performance, and fitness by eating more.
Lionel Sanders Joins The Feed HPT
We're thrilled to welcome Lionel Sanders to The Feed High-Performance Team. Sanders is one of the most successful multi-sport athletes in the world and his addition to The High-Performance Team will be a significant move.
Who is Chelsea Sodaro?
We are ecstatic to announce the addition of Ironman World Champion and devoted mom, Chelsea Sodaro, to The Feed's High-Performance Team!
Getting to Know The Breakaway
“The success rate has been mind-blowing, even to me", expresses Christian Vande Velde regarding his experience with The Breakaway. Check out our deep dive with Christian and Mari Holden on how their platform is changing the training game.
Why Zone 2 Training is Essential
Zones are key to a well-planned training program and provide direction to what we do and why we do it. We'll discuss what Zone 2 training is, why it matters, and how you can fuel for it to optimize your fitness.
Want to Upgrade your Breakfast?
Hitting your macros isn't enough for a high performing athlete. Try one of the most functional and nutritious shakes available from Kyoku and change your breakfast game.
Top 5 Indoor Training Hacks
Winter training can mean moving more of those workouts indoors. While this can be an efficient way to stay on the ball, there are some tricks you can use to get the most out of each session. Here are Matt's top 5 indoor training hacks!