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Matt's Secret Breakfast Recipe

We're sure that, by now, you know we are fans of Kyoku. This superfood breakfast shake does more than just fill in the gaps and has become a daily "must have". Check out Matt's secret recipe for making this shake part of your routine.

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Our latest insider scoops

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A True Performance Supplement: Nitric Oxide

We all want that little nudge in fitness and performance, but where do we even begin? One of the most proven and trusted supplements out there is SwissRX Nitric Oxide. Check out why and take advantage of this TdF '22 deal.

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Everything You Need To Know About Using Maurten In Your Training

Why are the best endurance athletes in the world all using a new drink and gel from the Swedish company Maurten? See how their products are changing the high carb notion.

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One of Europe's Most Innovative Sports Nutrition Brands: Enervit

What fuels Tour de France winners, IRONMAN champions and pro soccer teams? An innovative Italian sports nutrition company called Enervit. Read about their development into the brand they are today.

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Reclaiming the Ice Trophy: Alexey Vermeulen's Iceman Victory

"This race has history, it has prestige, but most of all it has an incredible community around it that I’ve rarely seen other than racing on the road in Europe." HPT Athlete Alexey Vermeulen recounts his experience of redemption at this year's Iceman Cometh.

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Hannah Otto's FKT on The Whole Enchilada

Moab’s Whole Enchilada MTB trail is one of the most iconic mountain bike rides in the country. It's known for being a dramatic descent from high alpine singletrack down to the Colorado River. Hannah Otto turned it into a project of her own by adding an ascent and establishing an all-new FKT (Fastest Known Time).

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The Post-Marathon Blues

Dr. Justin Ross is back with an article discussing what he coins "the post-marathon blues". He walks us through what this experience is, why we have it, and how we can adjust after our big event has passed.

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How to Construct an IRONMAN Fueling Plan

Craig (Crowie) Alexander is a legend in the triathlon space and has been influential in helping others towards better performance. In this article, he sets the framework for how you can construct an effective fueling strategy for a successful IRONMAN.

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Dial in Your Pre-Race Nutrition

When we spend months (or years) preparing for certain events, we want to come knowing all the boxes are checked. On race morning, having confidence in your fueling strategy is key. Hannah Otto discusses what a proper pre-race nutrition plan looks like the morning of your event.