The Race Across the Sky is just over the horizon and it's time to start dialing in your nutritional and fueling plans. Coach Charlotte has prepared a four-part educational series for the upcoming Leadville 100 Run & Ride. Our first one will help you dial in the 24hrs prior to race day.
Pete joins The Feed to share some insight into his recent 2nd place at the 2023 LTGP Crusher in the Tushar event, fueling modifications, and his preparation for the Leadville 100. Dive into this brief interview to learn more!
HPT Athlete Savilia Blunk placed a stamp of authority on the U.S. mountain bike community at the 2023 National Championships. Not only did she win back-to-back titles, but she also swept both events. Tune in to learn more about those events and her season abroad thus far.
This July, we held a Sponsored Athlete Webinar alongside guest vendor and partner Victus. Tune in to learn more about the development behind Victus, their simply product lineup, and much more.
Zone 2 training is the unsung hero of the world's fittest riders. In this article. we'll break down what Zone 2 training is, why it's important, and how it can level up your fitness.
Sodium Bicarbonate has been utilized for a long time in the endurance sports world. However, it's bumped up against some difficult limitations, until now. Maurten is offering athletes an innovative solution to push past fatigue and unlock the room for more potential.
The Tour can have some high-stress, high-focus moments. When the heat is on, what do riders reach for to stay fueled? Learn how riders use gels during these moments to their benefit and how much they'll need to be consuming.
Following a Tour stage, the goal for any team is to move their riders from the finish line to their beds as quickly and effortlessly as possible. With stages wrapping up around 6 PM, riders have to cool down, refuel, travel to the hotel, receive a massage, and dine. We'll disclose some little tricks that the pros use to get the best sleep possible.
Sodium bicarbonate is nothing new, but it's certainly experiencing a moment right now. From the household pantry to the bus of professional race teams; we'll look at the history of sodium bicarbonate and its performance implications.
Do you know the difference between Salt and Sodium? When you're losing as much sweat as the riders in the Tour, it's important to know how to rehydrate and replenish what you've lost. Dive in to learn about the differences and how the field is changing their strategy.
How is cycling a team sport when one rider gets all the glory? We answer that question and much more in the latest installment of our Tour series. Tune in to learn the inner workings of the race.
It's time to talk about an incredibly important but very complex topic: endurance training/racing and gut health. The gut is an extremely important aspect of performance and overall health, so what are some things we can do to support it?
In June, we held a Sponsored Athlete Webinar alongside guest vendor and partner Fastfood. Despite what you may think, they're not serving drive-thru! Tune in to learn more about the history behind Fastfood, the product lineup, and more.
How does a pro recover? We talked with HPT athlete Alex Wild on what a typical recovery routine looks like for him day-to-day. You may be a bit surprised, but he employs just a few tools and tactics to keep it simple.
Have you been thinking about running a half-marathon or do you have one already scheduled in your racing calendar? If you answered yes to either of these, you’re in luck because Coach Charlotte has all the fueling and hydrating specifics you need.
In a recent article, we unveiled Maurten's Bicarb System as “the new legal performance enhancer”. It's been making an impact on the high-performance world, so we gathered the top tips and most common questions so that you can make the most of it.
In this multi-part series, we’ll follow Bryce in his progression toward earning his Pro Card. This will encompass his key race events, mindset, training, and more. Join us for the first installment where we introduce Bryce and touch on his recent test event: Cactus Man.
With longer days and more adventures, the summer months can be a bit wild. We have some tips you can use to improve your fueling, training, and overall experience outside this summer. Beat the heat!
Join us as we dive into the journey of mountain bike athletes Carson Beckett and Eli Kranefuss as they tackle the Cape Epic. From training regimens to strategic fueling, discover their triumphs, setbacks, and lessons learned in this epic battle against the trails.
Craig (Crowie) Alexander hosts another exclusive webinar alongside Frank Jakobsen discussing how to fuel with purpose this coming season. Tune in to learn about how to fine-tune your strategy to be personalized, functional, and effective.
Summer race season is upon us and the calendars are filling up – just like our pockets. With so many fueling options out there, gels are certainly one of the most efficient methods. Thanks to Coach Joey, we have a full guide for choosing the right gel for you.
One of the most common problems among endurance athletes is gut issues. While we put so much energy into training and performing, it can be unhinged by gut issues. Check out our top protocol for solving these problems.
The most popular question we receive at The Feed is about how to best fuel for a run, ride, race, etc. Well, this article serves to simplify that answer to following two rules: nail your hydration and carb intake.
Maurten's Bicarb System is revolutionizing how we can utilize one of the most impressive performance enhancers out there. Get ready to discover how Maurten has transformed sodium bicarbonate into a game-changing advantage.