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Triathlon

Racing as a Mom: Skye Moench's Road Back to Chattanooga 70.3

Skye Moench talks about the transformation of motherhood — including how she thinks about training, racing, and what success actually means. Here's her road back to Chattanooga 70.3 in this new chapter of life.

Lauren Stephens on Why OptygenHP Earned a Spot in Her Lean Supplement Stack

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Lauren Stephens on Why OptygenHP Earned a Spot in Her Lean Supplement Stack

Lauren Stephens races professionally, coaches athletes through EF Coaching, and has spent years keeping her supplement list deliberately short. When she does add something to her routine, it's worth paying attention to. Here's what she's experienced from First Endurance OptygenHP.

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Greg Mueller's 1-1-2-3 Method for Simplified Endurance Nutrition

Greg Mueller's 1-1-2-3 Method for Simplified Endurance Nutrition

Most athletes don't fail in training because they're not fit enough. They fail because they're not fueled enough. That's the core idea behind the 1-1-2-3 Method — a simple fueling framework developed by Greg Mueller, High Performance Director at Podium Racing and one of the most credentialed triathlon coaches in the country.

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