Our latest insider scoops
Beta-Alanine: What You Need to Know
Beta-Alanine is one of those few, natural ways to give your body the boost that it needs to break barriers. It's an actively-occurring compound in our bodies but can used to influence our ability to perform.
Alexey Vermeulen's Leadville 100
Leadville 100 is settling in the dust by now, but we are reveling in the stories and experiences from HPT athletes. Check out how Alexey's race panned out and what it meant to him.
Therabody RecoveryAir Jetboots: Your Personal Masseuse
What is training without the recovery? Don't envy the pros any longer and unlock the ability to have a massage anywhere, anytime with the Jetboots from Therabody.
How Hannah Otto Won the Leadville 100
"I never want to forget the feeling. I feel like I have so much to say about yesterday's win, but I’m also struggling to find the words." Hannah recounts a masterfully executed race at the Leadville 100 to secure the win.
Fueling for the SBT GRVL Race
Another gravel monument is on the horizon: the SBT GRVL. To continue our series on fueling for big events, we've garnered some information on what to expect at this year's SBT GRVL so you can create an effective fueling plan.
Key Takeaways from Training with a Continuous Glucose Monitor
It's no secret that Continuous Glucose Monitors (CGMs) are creeping into the athletic world, but how do we use them to affect performance? After training with CGMs for two months, here are my takeaways for both health and performance.
Mindfulness and Endurance Sports
Endurance sports require a big physical commitment. While hours of training each day, proper nutrition, and adequate recovery are important, the mental aspect can't be overlooked. Dr. Justin Ross, PhD is back to show us how mindfulness can unlock our potential.
Hannah Otto | National Championship
The 2022 MTB National Championships were held in the high altitudes of Winter Park, CO. Read about Hannah's experience, how she dealt with the challenges presented, and finding peace when things don't go as expected.