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  2. The Feed Insider

A Deep Dive on Sodium Bicarbonate

Sodium bicarbonate is nothing new, but it's certainly experiencing a moment right now. From the household pantry to the bus of professional race teams; we'll look at the history of sodium bicarbonate and its performance implications.

Read article

Our latest insider scoops

The Feed's Guide to the TDF: Salt vs. Sodium

Do you know the difference between Salt and Sodium? When you're losing as much sweat as the riders in the Tour, it's important to know how to rehydrate and replenish what you've lost. Dive in to learn about the differences and how the field is changing their strategy.

The Feed's Guide to the Tour: Teamwork Makes The Dream Work

How is cycling a team sport when one rider gets all the glory? We answer that question and much more in the latest installment of our Tour series. Tune in to learn the inner workings of the race.

Racing and Gut Health

It's time to talk about an incredibly important but very complex topic: endurance training/racing and gut health. The gut is an extremely important aspect of performance and overall health, so what are some things we can do to support it?

Athlete Webinar with Fastfood

In June, we held a Sponsored Athlete Webinar alongside guest vendor and partner Fastfood. Despite what you may think, they're not serving drive-thru! Tune in to learn more about the history behind Fastfood, the product lineup, and more.

A Pro Recovery Routine with Alex Wild

How does a pro recover? We talked with HPT athlete Alex Wild on what a typical recovery routine looks like for him day-to-day. You may be a bit surprised, but he employs just a few tools and tactics to keep it simple.

Beat the Bonk: Fueling and Hydrating for a Half-Marathon

Have you been thinking about running a half-marathon or do you have one already scheduled in your racing calendar? If you answered yes to either of these, you’re in luck because Coach Charlotte has all the fueling and hydrating specifics you need.

How to Make the Most of Maurten's Bicarb System

In a recent article, we unveiled Maurten's Bicarb System as “the new legal performance enhancer”. It's been making an impact on the high-performance world, so we gathered the top tips and most common questions so that you can make the most of it.

Going Pro: Bryce Burchi’s Pursuit of a Pro Card

In this multi-part series, we’ll follow Bryce in his progression toward earning his Pro Card. This will encompass his key race events, mindset, training, and more. Join us for the first installment where we introduce Bryce and touch on his recent test event: Cactus Man.

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