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How to Plan Your Winter Training

Winter is coming. Are you wondering how to adapt your training, stay fit, and be productive this season? This article breaks down the essential parts of a winter training plan to keep your train on the rails.

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Our latest insider scoops

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Sullivan Middaugh: Rising To The Top

HPT athlete Sullivan Middaugh is quickly filling the shoes of his father, Josiah, and finding his stride in the XTERRA world. As a new face in the elite field, he has already made his position and presence clear, winning the National Champs and Beaver Creek World Cup.

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A New Approach to Joint Health: Sur's Joint Support

Sur has expanded its successful product range with the introduction of Joint Support, an exciting shift from their beloved trademark products, Sur AltRed & Immunity, which have been cherished by endurance athletes for some time. We sat down with the Sur team to peel the curtain back on their exciting new product.

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Breakthrough: A Season Recap With Cole Paton

HPT Athlete Cole Paton undertook the second year of the Life Time Grand Prix and showed significant growth, strength, and presence at the front of the pack. In a season debrief, he broke down how his year unfolded and the fueling protocols that supported him along the way.

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Race Like a Girl: Angela Naeth

We're excited to share this piece from Shimano on HPT Athlete, Angela Naeth, and her story to date. Since she turned professional 15 years ago, Naeth has become one of the most successful triathletes of her generation...and continues to be.

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NYC Marathon: Fueling 101

With the NYC Marathon less than two weeks away, it's time to think about your fueling plan. We've put together a course-specific plan + guide for where you can get certain things and what to plan for on race day.

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Lauren De Crescenzo Finishes Her Season With Authority

Lauren De Crescenzo (LDC) closed out her 2023 season with two significant results in the Life Time Grand Prix (LTGP). Tune in to learn about her recent race experiences and the fueling she employed to close out the 2023 season.

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Going Pro: Bryce Burchi’s Pursuit of a Pro Card | Part 2

We’re excited to bring you the second installment of our Going Pro series with HPT Athlete Bryce Burchi. Since the spring, he's been on a mission to earn elite status in triathlon and we got to catch up on his journey.

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What I Learned In Kona

I recently embarked on a "business journey" to Kona to witness the Women’s Ironman World Championships. It was an enthralling experience, packed with invigorating insights about fueling and cooling from this phenomenal event. Let me dive into the highlights.