Paralympian Dennis Connors is among the top paracyclists in the world – chasing the opportunity to represent the USA at the 2024 Paralympic Games in Paris. After his recent victory at the Paralympic Cycling Open in Texas, he shared what a standard fueling protocol looks like for him and his events.
HPT Athlete and PTO #10, Chelsea Sodaro, capped off a successful string of spring races with a win at IM New Zealand. Here, we get some insight into how Sodaro fueled her success and what her go-to strategy looks like for an IRONMAN.
Pete Stetina is back for round two of the Race Roundups Series to break down his experience at Levi's Gran Fondo, The Growler. This remodeled road race brought an impressively deep field to the roads of Sonoma County.
After finishing 70.3 Oceanside in a commanding 8th place, HPT Athlete Justin Riele secured himself a spot in the 70.3 World Championships in New Zealand. Riele wrote this piece detailing his day and the fueling plan that pushed him to the line for our Feed | Insider.
Spring is here and –along with it– a subtle nudge to tidy things up. With the new season blooming, it’s an ideal time to check in on your training routine and goals to prepare for a strong summer.
Maurten came out with their first-ever bar, called SOLID, and it changed the game for fueling. SOLID reinvents bars by removing everything but the essentials. The result is a performance-focused oat-and-rice-based chewable... it's solid.
Don't be left heartbroken (or bonked) by a subpar fueling plan. If you are running Boston in a couple of weeks or have any big event on the horizon, here are 36 hours of fueling advice from our coaching team.
For the third and final installment of Bobby Julich's Pursuit of Performance, Bobby is expanding on his experience training exclusively with chews. He has been contributing to a three-part series focused on testing various fueling methods to improve performance – all reinforced by blood glucose monitoring. Let's dive in.
These slides were made for walking. Slip into our latest product review on the Oofos Slides –a game-changing recovery footwear– that is becoming popular among elite athletes and fitness enthusiasts alike.
The Feed's very own Content Marketing Manager, Hannah Bibbo, shares her experience and key lessons from her recent Antelope Canyon Ultra Marathon. She shares nine takeaways from, as she said, "an underprepared runner tackling an ultra marathon in the desert" that just might help you.
We are excited to bring you Part 2 of Bobby Julich's Pursuit of Performance. Bobby is contributing to a three-part series focused on testing various fueling methods to improve performance – all reinforced by blood glucose monitoring. This time, he tests out how gels affect his performance.
Retired World Tour cyclist, Velo columnist, and podcast host are just a few hats that Bobby Julich wears. Now, he's contributing to a three-part series focused on testing various fueling methods to improve performance – all reinforced by blood glucose monitoring. Dive into part one!
As the first installment of many for the 2024 season, professional gravel cyclist Pete Stetina provides a debrief on his first big event of the year: The Mid South. Pete is kicking off a new series of race recaps and fueling debriefs that will continue through the season – tune in!
Sarah Fondaw is no stranger to challenge – in fact, her life is a living testament to it. Serving as both a hotshot firefighter and an ultrarunner, Sarah's story is one of grit and grace.
Known for her unparalleled endurance and determination, Courtney Dauwalter has captured the hearts and minds of the global running community. Through ultra races and mountain adventures, she's in constant pursuit of what the body and brain are capable of if we go all in and chase after daunting goals.
The choice between sodium citrate and sodium chloride is a common one that has profound implications for performance and taste. Mortal Hydration prioritizes optimizing electrolyte delivery to provide an unparalleled hydration experience.
Cure Hydration is a welcomed addition to the world of clean, effective, and accessible hydration – a remedy for anyone seeking a healthier way to rehydrate. Cure Hydration embraces a clean and real ingredient approach, aligning itself with the WHO's Oral Rehydration Solution (ORS) formula – making it as effective as an IV drip,
In the world of sports nutrition, “electrolytes” may be one of the most prevalent themes of all. LMNT is a leader in this space and we are excited to do a deeper dive on the benefits of LMNT, how it stands apart, and why you need more electrolytes.
Rawvelo is a new brand at The Feed that produces high-performing real food sports nutrition. Dive into our interview with them where they discuss a "no compromise" mission – because a natural product can taste good and perform.
For part two of our New Year, New Habits series, we're talking breakfast. Upgrading your breakfast can have a big impact on the energy and performance of the day that follows – check out these tips!
For the new year, we are launching a series on which habits we can develop to improve health and performance. For the first installment, we are breaking down greens powders: a surefire way to improve daily nutition.
Join us as we dive into a multi-part series breaking down the potent benefits that CurraNZ offers everyone leading an active life. For part one, we are discussing one of the most important aspects of an athlete's performance: recovery.
On a mission to help more athletes effectively fuel their sport, Carbs Fuel was born out of the belief that fueling should be easier, simpler, and cheaper than it is. They were able to produce one of the best carb-per-dollar gels out there, allowing anyone to carry less and get more.
If fueling has become more of a task than a treat, we have a solution for you. Neutral options are gaining speed and allowing more athletes to fuel effectively. Take a quick dive into the neutral gels of 2024.