For the third installment of our Top Tips for the New Year, we are unveiling the daily supplememt routine that actually works. Now, I'm sharing the simple daily supplement routine. I (Matt) committed to in 2024 and it's designed by World Tour's Dr. Kevin Sprouse.
Expanding on our Top Tips for the New Year series, we present Part 2: how to fix (most) gut issues. Common among athletes, gut problems not only significantly influence performance but also profoundly impact your overall well-being.
To ensure you're ready to smash your 2024 goals, we are sharing five super simple things to commit to that will help out every athlete next year. Tune in this week to catch out top tips for a successful New Year.
Learn how ultra-runner Hillary Allen navigated an injury that forced her to shift her focus this year. The 2023 season became a testament to her resilience and adaptability, marked by a foray into the world of cycling.
For part two of our Winter Training Series, I wanted to share my top tips for hydrating during your off-season and colder months. Surprise: you may be under-hydrating drastically during the off-season.
Get the "Insider" scoop on the hottest gifts from this year's Winter Catalog. We are excited to bring you some of our favorite products from the year and and why we think you'll love them, too.
With many of us shifting gears into our off-season of racing, we thought it'd be helpful to share some winter training hacks to keep the fitness flames alive. Check out part one of our Winter Training Series that is a focus on off-season nutrition.
Winter is coming. Are you wondering how to adapt your training, stay fit, and be productive this season? This article breaks down the essential parts of a winter training plan to keep your train on the rails.
HPT athlete Sullivan Middaugh is quickly filling the shoes of his father, Josiah, and finding his stride in the XTERRA world. As a new face in the elite field, he has already made his position and presence clear, winning the National Champs and Beaver Creek World Cup.
Sur has expanded its successful product range with the introduction of Joint Support, an exciting shift from their beloved trademark products, Sur AltRed & Immunity, which have been cherished by endurance athletes for some time. We sat down with the Sur team to peel the curtain back on their exciting new product.
HPT Athlete Cole Paton undertook the second year of the Life Time Grand Prix and showed significant growth, strength, and presence at the front of the pack. In a season debrief, he broke down how his year unfolded and the fueling protocols that supported him along the way.
We're excited to share this piece from Shimano on HPT Athlete, Angela Naeth, and her story to date. Since she turned professional 15 years ago, Naeth has become one of the most successful triathletes of her generation...and continues to be.
With the NYC Marathon less than two weeks away, it's time to think about your fueling plan. We've put together a course-specific plan + guide for where you can get certain things and what to plan for on race day.
Lauren De Crescenzo (LDC) closed out her 2023 season with two significant results in the Life Time Grand Prix (LTGP). Tune in to learn about her recent race experiences and the fueling she employed to close out the 2023 season.
We’re excited to bring you the second installment of our Going Pro series with HPT Athlete Bryce Burchi. Since the spring, he's been on a mission to earn elite status in triathlon and we got to catch up on his journey.
I recently embarked on a "business journey" to Kona to witness the Women’s Ironman World Championships. It was an enthralling experience, packed with invigorating insights about fueling and cooling from this phenomenal event. Let me dive into the highlights.
The fall season is here and it's a great time to evaluate where you are. Whether you still have the foot on the gas or are looking to slow down, we have gathered a few key elements that can make your fall season productive, healthy, and enjoyable.
We got to catch up with HPT Athlete Alexey Vermeulen on his recent double wins in back-to-back Lifetime Grand Prix events. You can expect to learn how the races panned out and his specific fueling plan for each dynamic race.
Cognitive Switch is the latest ketone di-ester product that's revolutionizing what we know about the role of ketones. Take a deep dive with lead scientist Dr. Brianna Stubbs on the increasing promise for ketones and performance.
Head Coach Charlotte had the chance to step into the shoes of some elite marathoners at the recent Berlin Marathon. After her time on the ground alongside Maurten, she shares her insight into how the best marathoners in the world are fueling their run.
Meet 6D Sports Nutrition: a European favorite amongst the pro peloton. With so many other big brands out there, we were curious what set 6D apart and why it was so popular – then we wanted to bring it to The Feed.
Are you planning a marathon in the near future? Feed Head Coach Charlotte breaks down a few critical things you need to know before toeing the line in your next race.
Our Feed Coach Joey dives into the newest endurance-focused fuel brand Näak. Learn why they have one of the most unique product line ups and how they're honing in on ultra endurance nutrition.
For the third and final installment of our fall running series, we disclose the top five ways to boost your athletic performance. Check out how to enhance enhance your performance for high-intensity training and racing, whether you are running, riding, swimming, or more!