Our latest insider scoops
The Feed's Guide to the TDF: Why You Should Do More Zone 2
Zone 2 training is the unsung hero of the world's fittest riders. In this article. we'll break down what Zone 2 training is, why it's important, and how it can level up your fitness.
The Maurten Bicarbonate Revolution: Overcoming Limitations & Advancing Performance
Sodium Bicarbonate has been utilized for a long time in the endurance sports world. However, it's bumped up against some difficult limitations, until now. Maurten is offering athletes an innovative solution to push past fatigue and unlock the room for more potential.
The Feed's Guide to the TDF: The Top Gels in the Tour
The TDF can have some high-stress, high-focus moments. When the heat is on, what do riders reach for to stay fueled? Learn how riders use gels during these moments to their benefit and how much they'll need to be consuming.
The Feed's Guide to the TDF: Sleeping Like a Pro
Following a Tour stage, the goal for any team is to move their riders from the finish line to their beds as quickly and effortlessly as possible. With stages wrapping up around 6 PM, riders have to cool down, refuel, travel to the hotel, receive a massage, and dine. We'll disclose some little tricks that the pros use to get the best sleep possible.
A Deep Dive on Sodium Bicarbonate
Sodium bicarbonate is nothing new, but it's certainly experiencing a moment right now. From the household pantry to the bus of professional race teams; we'll look at the history of sodium bicarbonate and its performance implications.
The Feed's Guide to the TDF: Salt vs. Sodium
Do you know the difference between Salt and Sodium? When you're losing as much sweat as the riders in the Tour, it's important to know how to rehydrate and replenish what you've lost. Dive in to learn about the differences and how the field is changing their strategy.
The Feed's Guide to the TDF: Teamwork Makes The Dream Work
How is cycling a team sport when one rider gets all the glory? We answer that question and much more in the latest installment of our TDF series. Tune in to learn the inner workings of the TDF.
Racing and Gut Health
It's time to talk about an incredibly important but very complex topic: endurance training/racing and gut health. The gut is an extremely important aspect of performance and overall health, so what are some things we can do to support it?