With many of us shifting gears into our off-season of racing, we thought it'd be helpful to share some winter training hacks to keep the fitness flames alive. Check out part one of our Winter Training Series that is a focus on off-season nutrition.
Winter is coming. Are you wondering how to adapt your training, stay fit, and be productive this season? This article breaks down the essential parts of a winter training plan to keep your train on the rails.
HPT athlete Sullivan Middaugh is quickly filling the shoes of his father, Josiah, and finding his stride in the XTERRA world. As a new face in the elite field, he has already made his position and presence clear, winning the National Champs and Beaver Creek World Cup.
Sur has expanded its successful product range with the introduction of Joint Support, an exciting shift from their beloved trademark products, Sur AltRed & Immunity, which have been cherished by endurance athletes for some time. We sat down with the Sur team to peel the curtain back on their exciting new product.
HPT Athlete Cole Paton undertook the second year of the Life Time Grand Prix and showed significant growth, strength, and presence at the front of the pack. In a season debrief, he broke down how his year unfolded and the fueling protocols that supported him along the way.
We're excited to share this piece from Shimano on HPT Athlete, Angela Naeth, and her story to date. Since she turned professional 15 years ago, Naeth has become one of the most successful triathletes of her generation...and continues to be.
With the NYC Marathon less than two weeks away, it's time to think about your fueling plan. We've put together a course-specific plan + guide for where you can get certain things and what to plan for on race day.
Lauren De Crescenzo (LDC) closed out her 2023 season with two significant results in the Life Time Grand Prix (LTGP). Tune in to learn about her recent race experiences and the fueling she employed to close out the 2023 season.
We’re excited to bring you the second installment of our Going Pro series with HPT Athlete Bryce Burchi. Since the spring, he's been on a mission to earn elite status in triathlon and we got to catch up on his journey.
I recently embarked on a "business journey" to Kona to witness the Women’s Ironman World Championships. It was an enthralling experience, packed with invigorating insights about fueling and cooling from this phenomenal event. Let me dive into the highlights.
The fall season is here and it's a great time to evaluate where you are. Whether you still have the foot on the gas or are looking to slow down, we have gathered a few key elements that can make your fall season productive, healthy, and enjoyable.
We got to catch up with HPT Athlete Alexey Vermeulen on his recent double wins in back-to-back Lifetime Grand Prix events. You can expect to learn how the races panned out and his specific fueling plan for each dynamic race.
Cognitive Switch is the latest ketone di-ester product that's revolutionizing what we know about the role of ketones. Take a deep dive with lead scientist Dr. Brianna Stubbs on the increasing promise for ketones and performance.
Head Coach Charlotte had the chance to step into the shoes of some elite marathoners at the recent Berlin Marathon. After her time on the ground alongside Maurten, she shares her insight into how the best marathoners in the world are fueling their run.
Meet 6D Sports Nutrition: a European favorite amongst the pro peloton. With so many other big brands out there, we were curious what set 6D apart and why it was so popular – then we wanted to bring it to The Feed.
Are you planning a marathon in the near future? Feed Head Coach Charlotte breaks down a few critical things you need to know before toeing the line in your next race.
Our Feed Coach Joey dives into the newest endurance-focused fuel brand Näak. Learn why they have one of the most unique product line ups and how they're honing in on ultra endurance nutrition.
For the third and final installment of our fall running series, we disclose the top five ways to boost your athletic performance. Check out how to enhance enhance your performance for high-intensity training and racing, whether you are running, riding, swimming, or more!
Recently, we started a series by sharing the newest strategies for fueling your runs with gels. This week, as part two of our fall running season series, we're delving into how best to stay hydrated during your runs.
Maurten is back with another new and exciting product! This time it's the Gel 160 – a gel using the same hydrogel technology to deliver 40g of carbohydrates in just one serving. We do a deep dive to compare their two offerings for you.
As we welcome the running season this fall, I'm thrilled to bring you a three-part series delving into the freshest ideas and trends in fueling your run. Kicking off with Part 1 today by exploring the world of running with gels.
We sat down with High Performance Team cyclists Carson and Eli to debrief on the XC National Championships in Pennsylvania. We cover the highs, the lows, and how the results will affect them moving forward!
We have seen many athletes go through the process of training and preparing for a half-marathon only to fall victim to a few common mistakes. Head Coach Charlotte exposes the top 3 mistakes runners make and how you can avoid them for a successful race.
World Champion gravel rider, Lauren De Crescenzo, and 2016 Olympic Marathoner, Luis Orta, are no strangers to the top step of the podium. Here are their three performance tips to ensure success time and time again.