The Feed Insider

There's a lot of noise around the deals this shopping season — but if you do anything, don't skip over these trends. This is what is making waves in 2025 and will be big going into next year.

You know electrolytes matter – but do you know why? Here’s what each mineral does to keep you going and the science behind the recommendations.

Have you gotten what you need out of the offseason before resuming training? There is no cookie-cutter offseason plan that fits everyone. Here is how you can check in with yourself before training ramps back up.

Black Friday has stretched well beyond a week and the chaos is real this year. But the best part? The deals are here to stay — they won't get better by waiting.

Between one and two marathons a day for 19 straight days to cross the state of Texas. That's what Matt Johnson did, and this is what he used to fuel it.

This is the one thing that has completely changed the way I train — something that’s made me a stronger, faster, and honestly, healthier athlete. I am talking about Hybrid training. Here's why you will want to do it, too.

Guest writer and runner, Ryan Sullivan, shares his insights and considerations for athletes going to altitude. From changes in hydration to workout tips, here's what you should know.

David Roche is changing our lives yet again. This is how to reframe your relationship with fueling and get more from your training every day.