Our latest insider scoops
The High-Carb Fueling Revolution
As a successful runner, coach, and podcast host, David Roche has a wealth of experience when it comes to athletic performance. One of the areas with which he's familiar is fueling. In this article, David writes about the revolution he and his wife + co-coach have witnessed with high-carb fueling.
Fueling The US Paralympic Cycling Open
Paralympian Dennis Connors is among the top paracyclists in the world – chasing the opportunity to represent the USA at the 2024 Paralympic Games in Paris. After his recent victory at the Paralympic Cycling Open in Texas, he shared what a standard fueling protocol looks like for him and his events.
Chelsea Sodaro's Recipe for Success
HPT Athlete and PTO #10, Chelsea Sodaro, capped off a successful string of spring races with a win at IM New Zealand. Here, we get some insight into how Sodaro fueled her success and what her go-to strategy looks like for an IRONMAN.
Race Roundups With Pete Stetina: LGF Growler
Pete Stetina is back for round two of the Race Roundups Series to break down his experience at Levi's Gran Fondo, The Growler. This remodeled road race brought an impressively deep field to the roads of Sonoma County.
Justin Riele Punches His Ticket to The 70.3 World Championships
After finishing 70.3 Oceanside in a commanding 8th place, HPT Athlete Justin Riele secured himself a spot in the 70.3 World Championships in New Zealand. Riele wrote this piece detailing his day and the fueling plan that pushed him to the line for our Feed | Insider.
Spring Cleaning: Tips for Tidying Up Your Training
Spring is here and –along with it– a subtle nudge to tidy things up. With the new season blooming, it’s an ideal time to check in on your training routine and goals to prepare for a strong summer.
Maurten SOLID
Maurten came out with their first-ever bar, called SOLID, and it changed the game for fueling. SOLID reinvents bars by removing everything but the essentials. The result is a performance-focused oat-and-rice-based chewable... it's solid.
Outrun Heartbreak on Heartbreak Hill
Don't be left heartbroken (or bonked) by a subpar fueling plan. If you are running Boston in a couple of weeks or have any big event on the horizon, here are 36 hours of fueling advice from our coaching team.