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Inside the Cape Epic with HPT Cyclist Alexis Skarda

Earlier this year, Alexis Skarda, a fresh face on The Feed’s HPT team, ventured into the massive undertaking of Cape Epic: a grueling mountain bike stage race spanning 8 days in South Africa. Competing alongside her partner Vera, they navigated a demanding course and fiercely competitive field to secure an impressive 5th place overall.

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Redemption at Sea Otter Classic: Alexey Vermuelen

HPT Athlete Alexey Vermeulen came to Sea Otter with a bone to pick. After a less-than-desirable result in 2023, he claimed a commanding 2nd place in the first LifeTime Grand Prix event: the Fuego XL.

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An Iron-Distance Triathlon On All 7 Continents: Connor Emeny's World Record

On February 21st 2024, Connor Emeny became the first person ever to complete an IRONMAN distance triathlon on all 7 continents. He shares a fraction of what this insane 4-year journey looked like, finishing with Chasing Antarctica, right here on the Feed Insider.

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The High-Carb Fueling Revolution

As a successful runner, coach, and podcast host, David Roche has a wealth of experience when it comes to athletic performance. One of the areas with which he's familiar is fueling. In this article, David writes about the revolution he and his wife + co-coach have witnessed with high-carb fueling.

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Fueling The US Paralympic Cycling Open

Paralympian Dennis Connors is among the top paracyclists in the world – chasing the opportunity to represent the USA at the 2024 Paralympic Games in Paris. After his recent victory at the Paralympic Cycling Open in Texas, he shared what a standard fueling protocol looks like for him and his events.

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Chelsea Sodaro's Recipe for Success

HPT Athlete and PTO #10, Chelsea Sodaro, capped off a successful string of spring races with a win at IM New Zealand. Here, we get some insight into how Sodaro fueled her success and what her go-to strategy looks like for an IRONMAN.

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Race Roundups With Pete Stetina: LGF Growler

Pete Stetina is back for round two of the Race Roundups Series to break down his experience at Levi's Gran Fondo, The Growler. This remodeled road race brought an impressively deep field to the roads of Sonoma County.

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Justin Riele Punches His Ticket to The 70.3 World Championships

After finishing 70.3 Oceanside in a commanding 8th place, HPT Athlete Justin Riele secured himself a spot in the 70.3 World Championships in New Zealand. Riele wrote this piece detailing his day and the fueling plan that pushed him to the line for our Feed | Insider.

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Spring Cleaning: Tips for Tidying Up Your Training

Spring is here and –along with it– a subtle nudge to tidy things up. With the new season blooming, it’s an ideal time to check in on your training routine and goals to prepare for a strong summer.