Our latest insider scoops
Run Gum and Neuro Gum: Finding the Right Fit for Your Training
Caffeinated gum has become a go-to for athletes who need fast energy without the side effects of standard sources. Run Gum and Neuro Gum are two of the most popular options on the market — and while they solve the same problem, each one is built a little differently.
Energy Gels 101: A Guide for Athletes
Energy gels keep you fueled during the hardest sessions, the quick workouts, and the longest efforts, but timing and type matter. This guide explains how they work, when to take them, and which ones to try.
Why A Supplement Called Nomio is Suddenly Everywhere
One of the strangest—yet most promising—performance supplements seeping out of the cracks of pros is Nomio. A tiny shot that packs a punch worth 2.5kg of broccoli.
5 Best Energy Gels for Running in 2026
Looking for the best energy gels for running? In this article, we compare the top options by taste, ingredients, and performance so you can find the right gel for your next race.
Why Every Pro Athlete Is Obsessed With Olive Oil Right Now
Olive oil is nothing new — in fact, it's been a staple of the healthiest regions on Earth for centuries. Yet, its utility in the sport and performance world is.
A New Bicarb Contender Just Landed
Sodium bicarbonate has become one of endurance sports' most powerful legal performance enhancers, with the IOC itself recognizing it as such. A new UK product called FlyCarb has entered the discussion and is going to be an exciting option for bicarb supplementation.
Top Products Trending in January 2026
One thing that proves a product truly works is the customer. These are the top products of the year so far, backed by data that shows you all are coming back for them again and again. Some are exactly what you'd expect, and a few might surprise you.
What I Heard At The Olympic Trials
Ultra Running sensation and all-around performance expert, David Roche, shares his experience with Maurten's Bicarb System: the revolutionary performance hack making waves at the top of the sport.