Our latest insider scoops
5 Weird Supplements That Actually Deliver
The supplement world can be a curious place sometimes. Here are the unusual supplements that have earned their place in athletes' routines through real-world results that go beyond the marketing claims.
How To Get Stronger At 50
There is no denying the struggle when it comes to muscle mass, strength building, and recovery with age. However, this new peptide is rewriting the script and unlocking progress that I thought was impossible.
Too Many Pills: The Supplement Routine That Actually Sticks
We all know what we should be taking isn't complicated, but the problem is consistency. That's why I built Formulas: the daily essentials you actually need, in a format you'll actually use (and benefit from).
The Science-Backed Fix for Post-Training Bloat
All that training and fueling can come with a price tag: bloating. It's not your fault; it's the result of pushing high-carb fueling and stressing our bodies. That is why we are so excited about this product.
What You Should Be Taking
There's one question we keep getting: "What should I be taking?" If we had to boil it down to one thing and one thing only, this is it. Meet Formulas.
My Top 3 Questions of 2025
From finding the right hydration to streamlining supplements, here's what I'm most excited about going into 2026.
The One-Scoop Solution to a Broken Supplement Routine
This is everything you need in one pour. Foundation solves the problems killing your consistency: too many products, too much hassle, and routines that fall apart when you travel. Check out why Foundation is a game-changing supplement.
Top Products of 2025
While the year is coming to a close, we wanted to highlight some of our favorite products of 2025. These are the top products you'll find pushing boundaries, challenging the status quo, and helping athletes reach new heights.