Our latest insider scoops
The Story of Maui Nui Venison
How One Hawaiian Company Turns an Ecological Crisis Into the World's Most Nutrient-Dense Red Meat
How I Fixed My Knee
Years of agony to pain-free training. This is how I came back to 100% after trying countless methods of recovery from a knee surgery.
Fueling for My Debut 70.3: Lessons from Shanghai
Nicole van der Kaay is back, sharing some insight into her fueling strategy that powered her to a debut 70.3 win. Check out how she's adapting her fueling to meet the varying demands of triathlon.
How to Adapt Your Summer Fueling
Just as your training changes from one season to the next, your nutrition strategy needs to adjust as well. The solid foundation of fueling habits you've built through winter becomes the launchpad for a targeted fueling plan to match the intensity and heat of summer.
The All-New NSF For Sport Store
Fuel smarter and fuel safer with the all-new NSF for Sport Mode at The Feed. From elite athletes to the health-conscious, you can now shop for all your favorite items under the NSF for Sport certification safety net.
Don't Let Cramps Hold You Back
Cramping is an unfortunately common phenomenon in endurance sports that can sideline your big training day or limit your strong finish in a race. There are a few tips and tricks we want to share with you so you can stop cramping from stopping you.
Real Food Gels: What They Are & Why You Should Try Them
If you are using gels (or are new to gels), I've been noticing that Real Food Gels are trending right now. From complex flavors to ease on the GI system, here's what you should know about real food-based gels.
Seeing Stars: Ryan Collins Wins the Ultra Cycling National Championship
"Am I seeing stars, or are there actually stars?" Ryan Collins asked this to friends and family after winning the Ultra Cycling National Championships...and being hit by a car on course. Check out his full race report here.