
Our latest insider scoops

Ragnar: How to Train, Fuel, and Actually Recover For a Relay Race
Ragnar isn't a race you just show up to. Between the overnight running, minimal sleep, and back-to-back legs, it demands a different kind of preparation. Whether it's your first relay or you're just looking to stop feeling wrecked by leg two, this is where to start.

Same Fuel, More Range: Introducing Maurten Additions
Maurten has always kept their products flavor-neutral by design. So when they decided to add taste to the equation, it wasn't arbitrary. Here's what Maurten Additions are and why they exist.

The Crash That Built REJOY
This is the story behind REJOY—and why Sebastian Sanchez's worst year produced one of the most thoughtfully formulated hydration products in endurance sports.

We Are Still Running: Drew Holmen's Battle Through the Gorge Waterfalls 100k
Day-old sushi rice, cold coffee, and a 2:45 am alarm. That's how Drew started his day at Gorge Waterfalls 100k — and somehow, it only got harder from there. Here's his account of a grueling sixty-plus-mile race through one of the most stunning stretches of trail in the Pacific Northwest.

The Amacx Playbook: How to Build Your Perfect Fueling Plan
Amacx is one of the most trusted and dominant fueling brands in Europe. Now, it's finding its place across the world and variety of sports. Here's how to use their lineup for optimal fueling.

How to Choose the Right Magnesium
There's more to magnesium than meets the eye. There are a variety of forms, methods of delivery, and benefits to each. Here's how to choose the right one for you.

Cheat Your Next Workout With The Amacx Beet Shot
There's a legal, natural, easy shortcut to running faster, hurting less, and staying on the gas longer. It's been sitting behind the sports science curtain for years, but Amacx just made it worth taking.

How to Shop The Feed Birthday Sale: Our Top 15 Picks
The Feed turns 12 — and to celebrate, almost everything is 25% off. Not sure where to start? Here are 15 products athletes are obsessed with.