Our latest insider scoops
The Modern 100-Mile Fueling Revolution: Why Hydration Is Your Secret Weapon
Forget the old “eat everything” approach. Here’s how science is rewriting the rules for ultramarathon nutrition.
Pogacar’s Secret Recovery Drink
Among other pro athletes, three-time Tour winner and current World Champion Tadej Pogačar has been downing a mysterious, dark drink immediately after finishing a race. We found out what it was.
The Feed is all in on HYROX.
This hybrid sport is the fastest-growing fitness competition globally, with races in 11 countries and over 30 cities.
Stop Overpaying for Carbs
Introducing The Feed Lab. Our answer to the value problem in performance nutrition. Learn how this brand will change the game for affordable, effective fueling.
The Story of Maui Nui Venison
How One Hawaiian Company Turns an Ecological Crisis Into the World's Most Nutrient-Dense Red Meat
How I Fixed My Knee
Years of agony to pain-free training. This is how I came back to 100% after trying countless methods of recovery from a knee surgery.
Fueling for My Debut 70.3: Lessons from Shanghai
Nicole van der Kaay is back, sharing some insight into her fueling strategy that powered her to a debut 70.3 win. Check out how she's adapting her fueling to meet the varying demands of triathlon.
How to Adapt Your Summer Fueling
Just as your training changes from one season to the next, your nutrition strategy needs to adjust as well. The solid foundation of fueling habits you've built through winter becomes the launchpad for a targeted fueling plan to match the intensity and heat of summer.