Our latest insider scoops
The Feed High-Carb Drink Mix: Why It Belongs in Every Endurance Athlete's Kit
The old 60-gram ceiling is gone. Dual-transporter fueling changed the math on what your body can actually absorb and use per hour — and The Feed High-Carb Drink Mix is built around exactly that science. Here is what you need to know.
FlyCarb BiCarrb Just Dropped 3 New Flavors
Athletes turn to FlyCarb BiCarrb when every second counts. With sodium bicarbonate to buffer muscle acidity and caffeinated options to fight fatigue, BiCarrb helps endurance athletes push harder, push longer, and recover faster.
5 Habits From a Pro That'll Make You Faster
We sat down with Lauren De Crescenzo—American pro cyclist and HPT athlete—to get the habits that actually move the needle for performance. Here's what she shared, and how you can apply it to your own training.
Marc Dubrick's Season Opener Dallas Duathlon
Marc Dubrick opened his 2026 season at Dallas Little Elm Duathlon 70.3 with the fastest swim of the day, big power on the bike, and a hard lesson learned at an aid station. Here's his honest breakdown of how it went.
What The Best Athletes Are Doing Right Now
The data doesn't lie — athletes are fueling more aggressively, recovering more intentionally, and training better than ever. Here's what's trending at The Feed, what I'm using personally, and why this spring might be the best time to level up your fueling routine.
Fast and Furious Fueling: The Feed’s Guide to Nailing Your BySupertri Race
In this article, Matt Sharpe breaks down key fueling aspects of fast-paced triathlon that will help you nail your next By Supertri race!
How I Fuel For SuperTri: Tips From The Inside Track
How does an Olympic-level triathlete fuel? That's what Beth Potter is here to share. Check out what a weekend looks like for her from start line to bedtime.
Fast Absorbing Carb Drinks for Endurance Training: What Actually Works
This guide breaks down the physiology, the product landscape, and the practical steps you need to get the most out of a fast-absorbing carb drink during endurance training and racing.