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Spring Cleaning: Tips for Tidying Up Your Training

Spring is here and –along with it– a subtle nudge to tidy things up. With the new season blooming, it’s an ideal time to check in on your training routine and goals to prepare for a strong summer.

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Our latest insider scoops

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Maurten SOLID

Maurten came out with their first-ever bar, called SOLID, and it changed the game for fueling. SOLID reinvents bars by removing everything but the essentials. The result is a performance-focused oat-and-rice-based chewable... it's solid.

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Outrun Heartbreak on Heartbreak Hill

Don't be left heartbroken (or bonked) by a subpar fueling plan. If you are running Boston in a couple of weeks or have any big event on the horizon, here are 36 hours of fueling advice from our coaching team.

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Bobby Julich's Pursuit of Performance: Part 3

For the third and final installment of Bobby Julich's Pursuit of Performance, Bobby is expanding on his experience training exclusively with chews. He has been contributing to a three-part series focused on testing various fueling methods to improve performance – all reinforced by blood glucose monitoring. Let's dive in.

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The Ultimate Recovery Footwear: Oofos Slide Review

These slides were made for walking. Slip into our latest product review on the Oofos Slides –a game-changing recovery footwear– that is becoming popular among elite athletes and fitness enthusiasts alike.

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My First Ultra Marathon: 9 Takeaways for Success and Recovery

The Feed's very own Content Marketing Manager, Hannah Bibbo, shares her experience and key lessons from her recent Antelope Canyon Ultra Marathon. She shares nine takeaways from, as she said, "an underprepared runner tackling an ultra marathon in the desert" that just might help you.

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Bobby Julich's Pursuit of Performance: Part 2

We are excited to bring you Part 2 of Bobby Julich's Pursuit of Performance. Bobby is contributing to a three-part series focused on testing various fueling methods to improve performance – all reinforced by blood glucose monitoring. This time, he tests out how gels affect his performance.

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Bobby Julich's Pursuit of Performance: Part 1

Retired World Tour cyclist, Velo columnist, and podcast host are just a few hats that Bobby Julich wears. Now, he's contributing to a three-part series focused on testing various fueling methods to improve performance – all reinforced by blood glucose monitoring. Dive into part one!

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Race Roundups with Pete Stetina: The Mid South

As the first installment of many for the 2024 season, professional gravel cyclist Pete Stetina provides a debrief on his first big event of the year: The Mid South. Pete is kicking off a new series of race recaps and fueling debriefs that will continue through the season – tune in!