Triathlon

Tips from Olympic triathlete Kirsten Kasper on how to survive – and thrive – during your next brick workout.

Seven days before the crash, Justin Riele walked away from a decade-long career in tech to race triathlon professionally. Seven days later, he was on the pavement in San Diego, wondering what was next. This is what going all in looks like.

Marc Dubrick opened his 2026 season at Dallas Little Elm Duathlon 70.3 with the fastest swim of the day, big power on the bike, and a hard lesson learned at an aid station. Here's his honest breakdown of how it went.

In this article, Matt Sharpe breaks down key fueling aspects of fast-paced triathlon that will help you nail your next By Supertri race!

How does an Olympic-level triathlete fuel? That's what Beth Potter is here to share. Check out what a weekend looks like for her from start line to bedtime.

Beth Potter's rise in triathlon has been nothing short of amazing. When an athlete goes from new to the sport to a World Champion in a matter of years, you listen. Here's how she does it.

For nearly eight hours, Taylor Knibb had raced on the edge of perfection — until everything changed. This is the story behind Knibb's 2025 IRONMAN World Championship.

USA Paralympic Silver Medalist (Paris 2024), Mohamed Lahna, is in his final preparations as he goes for Gold for Team USA! Dive into this article to discover Mohamed’s tips for fueling to Sprint Distance Triathlon success.

Two-time Olympic triathlon medalist Beth Potter shares her race-tested nutrition secrets for dominating short-course racing.

Master the fourth discipline with proven nutrition strategies from an Olympian and IRONMAN 70.3 Champion.

Nicole van der Kaay is back, sharing some insight into her fueling strategy that powered her to a debut 70.3 win. Check out how she's adapting her fueling to meet the varying demands of triathlon.

New Zealand’s Nicole van der Kaay shares her thoughts on fueling for the specific demands of short course triathlon with The Feed. Off the back of a hugely successful March, one that saw her take gold in the Oceania Sprint Triathlon Championships and a podium at the Ocean Triathlon Championships, we are thrilled to share her insight.

No two race nutrition plans look exactly alike — and no race goes exactly to plan. This spring, Justin Riele and Chelsea Sodaro hit two different 70.3 start lines with two different fueling strategies. Here's what they used, what went sideways, and what worked.

Taylor Knibb has completed a remarkable achievement by securing her third consecutive Ironman 70.3 World Championship title. In the 2024 championship held in Taupō, New Zealand, she delivered a dominant performance to claim the title yet again.

Taupō, New Zealand welcomes elite professional and age group triathletes from across the globe this week to the 2024 IRONMAN 70.3 World Championships. This season finale will bring together the most competitive field imaginable. We’ve prepared a race preview on the key details and athletes to watch as we gear up for World Champs.

Kona certainly didn't disappoint. It had everything from bold pacing strategies and record-breaking splits to unexpected lead changes and unfortunate blow-ups. Our HPT athlete, Magnus Ditlev, faced these challenges and mounted an impressive late-race push to secure the silver medal.

HPT Athlete Taylor Knibb has had a remarkable season in the inaugural year of the T100 Triathlon World Tour. With three wins under her belt, and the final World Championships in Dubai looming ahead, Knibb spared some insight for us on how this season has gone.

Kona is here. The 2024 IRONMAN World Championships are about to go down in Hawai'i, and we are ecstatic to watch it unfold this weekend. We’ve prepared a briefing on the key details and those to watch as our athletes gear up for World Champs.

HPT Athlete and Pro Triathlete Marc "the shark" Dubrick caught up with our team to share some insight on his wild September. From his first-ever 70.3 win to course-side sherpa duties, his month held a bit of everything.

The Middaugh family is no stranger to success, but Sullivan has been carrying the torch in stride. Last week, he captured gold in the XTERRA ST World Championships in a thrilling sprint finish. Here is how Sully's race played out!

Commanding the race, four of The Feed’s HPT triathletes went 1st-4th at IRONMAN Michigan. In this post-race debrief, we get a race report + nutrition plan from each of them for a unique look inside the event.

Marc recently overcame more than one challenge at Challenge Beijing. When you’re up against elite competition, everything has to fall into place. But losing your bike? That’s not the kind of puzzle you plan for.

Sam Holness is an autistic Ironman triathlete who has struggled with gut issues for most of his life. His father, Tony, explains how the family has evolved his everyday and in-race nutrition to help improve Sam’s performance and make life on the race course much more enjoyable.

Two HPT triathletes have returned from Paris with medals, lessons, and more. Here, Beth Potter (GBR) and Morgan Pearson (USA) break down their Paris experience, fueling strategy, and more.