Our latest insider scoops
Finding the Right Hydration for You
Proper hydration can make or break a workout, race, or even the rest of your day. Whether you are a seasoned athlete or new to the fueling game, this blog will help you to understand hydration and how to make it work for you.
Get Prepared for Colorado's Triple & Double Bypass
One of Colorado's lesser known, but highly demanding, single day events is the Triple or Double Bypass. We've partnered with the event to bring you all the fuel you may want on course in addition to a full protocol for coming prepared.
How to Fuel for a Marathon
Whether you are running the Boston Marathon or planning an event soon, fueling starts well in advance of the big day. Head Coach, Charlotte Werner, has 36hrs of fueling advice lined up for you.
How to Choose the Right Hydration
Have you ever asked yourself what hydration you should use? With hundreds of hydration options to choose from, the choices can be daunting and confusion. This blog will make it easy to pick the best match for your next workout:
You're Going to Want This Recovery Shake
Total Recovery from SwissRX is a notch above the rest. Besides ample nutrients for refueling your efforts, it's a complete post-workout protocol for managing inflammation so you can recover faster.
How to fuel every workout: The Feed Fueling Formula
We're excited to bring our latest advancement in fueling to the public: The Feed Fueling Formula. This is our most tightly held secret, but it is time everyone has access to it and a chance to improve their performances.
Do This One Thing to Fuel Perfectly
When it comes to optimizing your training, there are few things that make all the difference. Focusing on carbs per hour can elevate your workouts and improve your performance - drastically.
Damn, I've Been Training All Wrong
Stuff your face! This article resurfaces my aggressive fueling strategy to improve performance while shedding unwanted weight. See how to level up your training, performance, and fitness by eating more.