Our latest insider scoops
How to Sleep Better with Dr. Sprouse
Sleep has finally garnered the respect it deserves. With a shift across the sports and performance world, with regard to the value of some shut eye, Dr. Kevin Sprouse talks about how we can capitalize on our rest..
What is Pharmaceutical Grade and why it matters so much.
While everyone should be cautious of what they put in their bodies, athletes in particular need to be extra careful. To that note, SwissRX has an obsession with ingredient quality.
What's the difference between percussive massage and vibration massage?
Are you looking for an efficient tool to prep for a workout, enhance recovery, or heal up? Percussive massage and massage devices are changing the "at-home recovery" scene.
How to Recover from Injury with Peptides.
Injuries are an unfortunate but inevitable part of a life in sport. If and when they happen, we can drastically improve the recovery time and quality with Peptides.
The Secret of the Fasted Keto Morning Workout
The key benefit of a Keto style diet for endurance athletes is in improving your metabolic flexibility - your ability to use fat as an energy source. How do we appropriately train in this state?
The Top 5 Biohacks for Athletes
There is a fascinating intersection between athletic performance and the world of biohacking. At The Feed we are discovering the latest ideas, testing them in our training, and seeing which ones we feel had a meaningful impact for us.
Beets: Do They Make You Faster?
Beet Juice works. Or at least that's what everyone says. "It's an all natural performance enhancer like no other" they claim.
Antibiotics and Athletes
When necessary, antibiotics are truly miracle medicines. Even when they are warranted, they can have side effects which impact fitness and performance. So what is an athlete to do?