Indulge in Chocolate While Getting Nutrients!
Chocolate is a delightfully rich, satisfying flavor, and most of us are all too familiar with those aggressive chocolate cravings. It’s a flavor that just can’t be replicated by other foods, and we look forward to occasions like Valentine’s Day and Halloween when it’s socially acceptable to buy chocolate in bulk. However, what if indulging ourselves was actually helpful to our energy, our sleep, and even our overall health?
Thankfully, it can be! If you’re looking for a tasty way to get a better night of sleep, unwind after a long day, provide you with a mid-day energy boost, take a probiotic, or reduce inflammation, you’d be delighted to know that Good Day Chocolate has checked every one of your boxes with their delicious chocolate supplements.
What’s So Special About Chocolate?
So, aside from the fact that chocolate tastes incredible and is one of the most popular go-to flavors out there, why should it be used in supplements? What benefits does it bring to the table?
Believe it or not, chocolate is a real, whole food that offers many health benefits! It has nutrients like flavonoids and xanthines that act as anti-oxidants and anti-inflammatories. Chocolate also contains both sugar and fat, which together help slow down the release of sugars into the blood, preventing both insulin and blood sugar spikes.
Additionally, chocolate has been shown in research to be one of the most effective ways to deliver nutrients and minerals to our bodies. It can even be more effective than other supplement forms, such as capsules or pills, so your body can access more of the health benefits from these nutrient-enhanced chocolates!
Good Day Chocolate had all of this in mind when they created their line of chocolatey supplements, and they quickly soared to the top of the supplement industry with stellar reviews and an exceptionally satisfying treat.
Good Day Chocolate
Good Day Chocolate is made from Fair Trade certified, non-GMO cocoa, chocolate, and vanilla, with minimal additional ingredients. It’s a delicious treat that the makers coated in a naturally-flavored candy hardshell to ensure that it doesn’t melt, making it the perfect supplement to take with you while you travel. The one warning that reviewers give about this product is that they taste so good, you’ll want to keep eating them beyond the recommended dosages, so make sure you’re sticking to what the package tells you!
Energy
If you’re not a huge coffee fan, but you don’t like some of the chemicals that go into making most energy drinks, it can be frustrating trying to find an energy booster that you enjoy. Thankfully, Good Day Chocolate has thought of that and made the perfect energizing treat for you. Good Day Energy Chocolate is made with B vitamins and green tea extract, and each piece has 20mg of caffeine. The recommended maximum dose is four pieces of candy for a total of 80mg at a time. These are great to jumpstart your morning, or for a mid-day or pre-workout energy boost!
Sleep
Good Day Sleep Chocolates are a top favorite within the brand. This variation contains 1 mg of melatonin per piece of chocolate, a hormone we produce naturally that helps regulate sleep and circadian rhythms. These chocolate help you fall sleep faster, stay asleep longer, and wake up feeling refreshed and energized with the recommended dosages.
Even those who chronically struggle with their sleep routine have found that these delicious and satisfying supplements have helped them have normal, restful nights of sleep. For athletes, adding these supplements to their nightly routines helps make them sleep better during hard training blocks or travel, which is important for recovery and injury/illness prevention during the season.
Take one dose 30-60 minutes before bed. It's recommended not to exceed 4 chocolates at once. Dosage instructions are on the back of the package, but Good Day Chocolates has its own rating system for how to personalize your dose to meet your needs.
- 1 piece = maybe enough?
- 2 pieces = feeling rested
- 3 pieces = good night!
- 4 pieces = out like a light
Calm
Need something to help calm you down during a stressful day, but that won't make you drowsy? Good Day Calm Chocolate is here for you at just those moments, with the perfect combination of chocolate, botanical ingredients, and amino acids to help your body release all of its tension. Enjoy these calming chocolates while taking a hot bubblebath or before settling down with a book to unwind from the stresses of everyday life.
Probiotic
Gut health is extremely important for everything from getting the most nutrients out of the foods you eat to staying healthy during cold and flu season. Probiotics are a great way to boost gut health, and these Probiotic chocolate bites from Good Day Chocolates are a great choice! One piece of chocolate contains 1 billion CFU's, colonies of good bacteria that will help balance the bacteria in your gut and boost your immune health.
Turmeric
Considered an ancient superfood, turmeric is a powerful anti-inflammatory and can boost brain function. That's why it's becoming a favorite supplement among athletes and people with active lifestyles! Good Day Turmeric Chocolate is the perfect way to combat the inflammation that comes with heavy training, and it can help relieve those aches and pains after a hard workout. Not to mention, it may even help improve brain function and lower risk for heart disease! All of that just from eating some chocolate? Score!
Good Day Chocolate for Kids
One of the many wonderful things about this brand is that they took their wildly popular supplements, and made them kid friendly! Good Day Chocolates recognized that it’s often not easy to get kids to take their vitamins unless they’re in a palatable form, so they came out with a line specifically for kids. Chocolate has been shown to be one of the best ways to encourage kids to take their supplements! Don't worry, they changed the doses to be age appropriate so your kiddos get the right amount of nutrients their little bodies need to grow.
This line includes the Calm, Sleep, and Probiotic labels just like the regular line, but they also included a Multivitamin option! This delicious alternative to other vitamins includes:
- Vitamin A
- Vitamin C
- Vitamin D3
- Vitamin E
- Thiamin (Vitamin B1)
- Riboflavin
- Niacin
- Vitamin B6
- Folate
- Vitamin B12
- Biotin
- Choline
- Pantothenic Acid
- Zinc
- Sodium
Now that’s a multivitamin that packs a lot of nutrients into one small, chocolatey bite! The best part is, chocolate is one of the most effective ways to deliver vitamins to the body thanks to the way it reacts with our digestive system, so your kids will get the maximum benefits out of each piece and think they're just getting a treat!
In Summary
Good Day Chocolate is a fantastic innovation in the supplement industry, satisfying both our health needs and our cravings in the most effective way possible by combining chocolate with supplements to help with sleep, gut health, energy, calmness, and inflammation. Reviewers can’t stop raving about how it’s hard to stop at the recommended dosages because the chocolate candy pieces taste so good, and they’re every bit as effective as they claim to be. Try a supplement and see how it works for you, and we guarantee you’ll be glad you did!
