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Running

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Our latest insider scoops

What I Learned In Kona

I recently embarked on a "business journey" to Kona to witness the Women’s Ironman World Championships. It was an enthralling experience, packed with invigorating insights about fueling and cooling from this phenomenal event. Let me dive into the highlights.

Reflections on The Berlin Marathon with Maurten

Head Coach Charlotte had the chance to step into the shoes of some elite marathoners at the recent Berlin Marathon. After her time on the ground alongside Maurten, she shares her insight into how the best marathoners in the world are fueling their run.

The Top 5 Things to Know Before Running a Marathon

Are you planning a marathon in the near future? Feed Head Coach Charlotte breaks down a few critical things you need to know before toeing the line in your next race.

Fuel Your Run Part 2: Stay Hydrated

Recently, we started a series by sharing the newest strategies for fueling your runs with gels. This week, as part two of our fall running season series, we're delving into how best to stay hydrated during your runs.

Fuel Your Run Part 1: Running with Gels

As we welcome the running season this fall, I'm thrilled to bring you a three-part series delving into the freshest ideas and trends in fueling your run. Kicking off with Part 1 today by exploring the world of running with gels.

Training for a Half-Marathon: Top 3 Common Mistakes

We have seen many athletes go through the process of training and preparing for a half-marathon only to fall victim to a few common mistakes. Head Coach Charlotte exposes the top 3 mistakes runners make and how you can avoid them for a successful race.

Leadville 100 Educational Series: Fueling the L100 Run

The Race Across the Sky is just over the horizon and it's time to start dialing in your nutritional and fueling plans. Coach Charlotte has prepared a four-part educational series for the upcoming Leadville 100 Run & Ride. The third installment guides you through a proper nutrition strategy for the L100 Run..

Coach Charlotte's Lessons from the 2023 Boston Marathon

The Boston Marathon, one of the most iconic and storied events in the world of long-distance running, captivates both athletes and spectators alike. The Feed's Coach Charlotte was on the ground to soak up the experience and came away with some key lessons from this year's event..

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