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The Modern 100-Mile Fueling Revolution: Why Hydration Is Your Secret Weapon
Forget the old “eat everything” approach. Here’s how science is rewriting the rules for ultramarathon nutrition.
Run Your Race: Ferdinand Airault's Record Setting Win at Canyons 100mi
Ferdinand Airault put on a masterclass performance at the Canyons 100mi Ultra. Through patience, confidence, and fueling, he claimed the win through the final miles in stride. Check out the race report he shared with us for this article.
Cocodona 250: How to Fuel Days of Nonstop Running
The Cocodona 250 is as daunting as it is magnificent—a test of endurance through desert heat, Sedona’s red rocks, and Flagstaff’s mountain air. But what does it really take to fuel a body for 250 grueling miles?
Cocodona: 250 Miles Across Deserts, Through Mountains and Into Madness
A new category of ultra-distance events is redefining what it means to push the limits of human endurance: the 200+ miler. On May 5th, athletes will set out to tackle the Cocodona 250: A 250-mile point-to-point footrace across Arizona.
Black Canyons 100K: The Fastest Race Yet
This year's edition of the Black Canyons 100K saw record-breaking times, dramatic lead changes, and new Golden Ticket winners. In this article, we highlight the gravity of this event for the ultra world alongside the perspectives of two HPT athletes.
Challenging 20 Years of Fueling Habits
For 20 years, Devon Yanko had thought she had marathon fueling fairly figured out—until she was challenged to take in more. Skeptical but curious, Yanko experimented and it changed how she ran forever. Yanko shows that growth comes from being willing to adapt—even after decades in the sport.
Why the Black Canyon 100k Deserves Your Attention: The Ultimate Early Season Test
One of the most important races on the U.S. ultra-running calendar takes place every February. It’s the grueling 100-kilometer journey along Arizona's iconic Black Canyon Trail. This is the ultimate early season test.
Mary Denholm Crushes JFK 50 Ultra
HPT Athlete Mary Denholm shares her experience and fueling logistics employed to take silver at the JFK 50 and break the previous women's record.