Our latest insider scoops
NYC Marathon: Fueling 101
With the NYC Marathon less than two weeks away, it's time to think about your fueling plan. We've put together a course-specific plan + guide for where you can get certain things and what to plan for on race day.
What I Learned In Kona
I recently embarked on a "business journey" to Kona to witness the Women’s Ironman World Championships. It was an enthralling experience, packed with invigorating insights about fueling and cooling from this phenomenal event. Let me dive into the highlights.
Reflections on The Berlin Marathon with Maurten
Head Coach Charlotte had the chance to step into the shoes of some elite marathoners at the recent Berlin Marathon. After her time on the ground alongside Maurten, she shares her insight into how the best marathoners in the world are fueling their run.
The Top 5 Things to Know Before Running a Marathon
Are you planning a marathon in the near future? Feed Head Coach Charlotte breaks down a few critical things you need to know before toeing the line in your next race.
Fuel Your Run Part 2: Stay Hydrated
Recently, we started a series by sharing the newest strategies for fueling your runs with gels. This week, as part two of our fall running season series, we're delving into how best to stay hydrated during your runs.
Fuel Your Run Part 1: Running with Gels
As we welcome the running season this fall, I'm thrilled to bring you a three-part series delving into the freshest ideas and trends in fueling your run. Kicking off with Part 1 today by exploring the world of running with gels.
Training for a Half-Marathon: Top 3 Common Mistakes
We have seen many athletes go through the process of training and preparing for a half-marathon only to fall victim to a few common mistakes. Head Coach Charlotte exposes the top 3 mistakes runners make and how you can avoid them for a successful race.
Leadville 100 Educational Series: Fueling the L100 Run
The Race Across the Sky is just over the horizon and it's time to start dialing in your nutritional and fueling plans. Coach Charlotte has prepared a four-part educational series for the upcoming Leadville 100 Run & Ride. The third installment guides you through a proper nutrition strategy for the L100 Run..