
Our latest insider scoops

The Amacx Playbook: How to Build Your Perfect Fueling Plan
Amacx is one of the most trusted and dominant fueling brands in Europe. Now, it's finding its place across the world and variety of sports. Here's how to use their lineup for optimal fueling.

How to Choose the Right Magnesium
There's more to magnesium than meets the eye. There are a variety of forms, methods of delivery, and benefits to each. Here's how to choose the right one for you.

Cheat Your Next Workout With The Amacx Beet Shot
There's a legal, natural, easy shortcut to running faster, hurting less, and staying on the gas longer. It's been sitting behind the sports science curtain for years, but Amacx just made it worth taking.

How to Shop The Feed Birthday Sale: Our Top 15 Picks
The Feed turns 12 — and to celebrate, almost everything is 25% off. Not sure where to start? Here are 15 products athletes are obsessed with.

90g Carbs Per Hour: The Endurance Fuel Strategy That Changes Everything
The science is clear: 90g carbs per hour is the threshold that separates the pack. Here's how multiple transportable carbohydrates work, which products get you there, and how to train your gut to actually absorb it on race day.

How One Pro Cyclist Structures Her Hardest Training Day
Two threshold sessions, one day, and the fueling strategy that makes it work. Here's how pro cyclist Michaela Thompson does her hardest training days.

5 Things You Should Steal From Our Pros
What makes the best athletes so good? Consistency. Doing the right stuff over and over again. Here's what our athletes are using right now and how they can make a difference for you.

Introducing: Feed Score
The question I've heard more than any other since starting The Feed: "There are so many options — how do I know what to buy?" So today I launched something to help cut through the noise — a single number that tells you what millions of Feed athletes actually think of a product.