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HYROX & Hybrid

History, Fueled Right: Joanna Wietrzyk's Record-Breaking Run at HYROX Warsaw

Some performances don't just win the event, they redefine what's possible. At HYROX Warsaw, Joanna Wietrzyk completed the Grand Slam and became the first athlete in HYROX history to win all four Major titles. She also set a new World Record at 54:25.08.

Read Article
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Ragnar: How to Train, Fuel, and Actually Recover For a Relay Race
Running

Ragnar: How to Train, Fuel, and Actually Recover For a Relay Race

Ragnar isn't a race you just show up to. Between the overnight running, minimal sleep, and back-to-back legs, it demands a different kind of preparation. Whether it's your first relay or you're just looking to stop feeling wrecked by leg two, this is where to start.

Apr 24, 20264 min
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    Product Highlight

    Same Fuel, More Range: Introducing Maurten Additions

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    The Crash That Built REJOY

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  • We Are Still Running: Drew Holmen's Battle Through the Gorge Waterfalls 100k
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    We Are Still Running: Drew Holmen's Battle Through the Gorge Waterfalls 100k

    Apr 21, 20266 min
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    The Amacx Playbook: How to Build Your Perfect Fueling Plan

    Apr 21, 20269 min
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    Hydration is the Next Performance Revolution

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    How Much Sodium You Need With High-Carb Fueling

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What 40 Years In The Pro Peloton Teaches You
How to Fuel

What 40 Years In The Pro Peloton Teaches You

Bobby Julich has seen endurance fueling go from bananas in jersey pockets to 120-gram-per-hour carb protocols engineered by entire nutrition departments. He sits down with The Feed to talk about what's changed in endurance fueling, and what never will.

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