Whether you are running a marathon or crushing the local group ride this tart cherry extract is formulated to quickly help restore your body so you can perform at your best and feel fresh for the next training session on deck. These capsules are additive free and are made from the nutrient dense skin of tart cherries from Northern Michigan.
Tart cherry has been proven to be a powerful natural anti-inflammatory that helps combat the effects of inflammation, oxidative stress, and free radical damage to the body that can occur from training. The compounds found naturally in tart cherries can help alleviate pain and soreness, and research suggest it can do as effectively as over the counter NSAIDs. Did we mention it also helps boost natural melatonin to promote restful sleep? Score!
So what does it do? I think the question we thought was what does it not do? These tart cherries pack a mean punch!
One capsule is equivalent to 17 oz. of tart cherry juice - minus all of the calories and sugar. There are 60 capsules for 60 servings - just one a day will do the trick.
This stuff works very well, impressive! It does what Advil used to do for me and more. Relieves the aches and next day soreness naturally and absolutely no side effects.....and no free radicals running around my body like you get from Advil or other OTC anti-inflammatory remedies....I definitely recommend this product.
I only tried the 5 pack so would need at least a months worth to provide a fair evaluation.
Following a long, intense ride I take 2 capsules and I feel the difference. The body is less sore and ready to respond. A must have in my post recovery protocol. I've ordered another bottle!
I love it and I truly believe that it does have anti-inflammatory properties. I have little to no soreness in my legs after taking it. It also helps my legs to perform for the next workout.
I take it about an hour before bed. Ordered 20 in five dose packs. Did not take every night ( wanted to conserve as they are not inexpensive) but took one usually when I wanted to ensure better sleep or after a day of harder work-out(s). I was pleasantly surprised that on almost every night I took a cap my sleep was good and often excellent. I plan to order the 60 cap bottle next time. I also feel better during a morning work-out, either bike (road) or run trail/pavement after taking a cap the night before. Better sleep always helps the next morning work-out. Not a miracle pill but does help if you are doing your work-outs, resting/sleeping and eating right at least about 80% of the time.
I take two capsules after a workout and the next day I’m ready for the next one. Best natural anti - inflammatory and recovery product!
expensive, but i sleep better
The tablets were easy on the stomach and you were able to take them before, during and after the ride. Using them in the hopes of keeping the cramps away from the long rides. Liked the natural quality of them versus what else is out there. Worked well and will continue to use them.
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