The choice between sodium citrate and sodium chloride is a common one that has profound implications for performance and taste. Mortal Hydration prioritizes optimizing electrolyte delivery to provide an unparalleled hydration experience.
Mortal Hydration is one of the few hydrations out there that is optimized to be a bold, refreshing mix that works harmoniously with your body. It’s designed to give you more of what you need in quantities that make since – perfect in larger 22oz or 26oz bottles. The devil is in the details when it comes to drink mixes. Many offer the promise of electrolyte replacement or hydration benefits but don't prioritize the necessary nutrients to make it happen.
Don’t resort to over-scooping your hydration mixes trying to get that desired spike in taste or a little extra flavor. It sounds simple enough, but it's not ideal for capitalizing on your hydration.
What’re the consequence of “over scooping?”
You reduce servings available and may only get half to three-quarters of your workouts in with it trying to make your hydration taste better.
GI distress and risk rises when you are not consuming the right proportion of electrolytes/sugar/water. What tends to happen when you over-scoop your hydration is you add much more sugar than you need and the ratio to water means it isn’t absorbed as well.
A hot trend in hydration is adjustable sodium levels. Mortal is the first hydration we have found to offer a range of 450mg (regular flavors) of sodium to 920mg of (salty flavors).
Why Mortal Uses Sodium Citrate vs. Sodium Chloride
In the realm of hydration science, the choice between sodium citrate and sodium chloride is one many products have to choose between. However simple it sounds, the choice holds profound implications for performance and taste. Mortal Hydration is oriented around optimizing electrolyte delivery to provide you an unparalleled hydration experience. Let's delve into the science behind the preference for sodium citrate over sodium chloride.
Electrolyte Balance: Sodium is a crucial electrolyte for maintaining fluid balance and supporting muscle function during exercise. While both sodium citrate and sodium chloride provide sodium, they differ in their chemical composition and impact on the body.
Absorption Rate: Sodium citrate offers distinct advantages in terms of absorption rate compared to sodium chloride. The citrate component in sodium citrate enhances sodium absorption in the small intestine – supporting a better hydration gradient which speeds up electrolyte replenishment.
Gastric Distress: One common concern with sodium chloride is its potential to cause gastric distress, especially in high concentrations. Sodium citrate, on the other hand, is gentle on the stomach, minimizing the risk of gastrointestinal discomfort during intense physical activity.
Taste Profile: Taste is a critical factor in the effectiveness of hydration products. Sodium citrate boasts a milder, less salty taste compared to sodium chloride, making it more palatable for athletes and individuals sensitive to strong flavors. This ensures better compliance with hydration protocols, leading to improved performance outcomes.
Buffering Capacity: Another key advantage of sodium citrate is its buffering capacity, which helps regulate pH levels in the body. This can be particularly beneficial during prolonged exercise, as it may attenuate the onset of muscle fatigue and improve overall endurance by mitigating the acidic environment created by exercise
By leveraging the unique properties of sodium citrate, Mortal Hydration delivers a hydration solution that is not only effective but also enjoyable to consume. Mortal Hydration aims to keep you hydrated, balanced, and ready for whatever challenges come your way.
