Here at The Feed, we take our recovery seriously. That's why we have a large inventory of tools meant to help you take your recovery to the next level. We have tested all of these tools in the lab and with our staff and team of Feed Athletes to bring you our Top 11 Best Recovery Gear Products. If you're looking for the next best recovery tool, follow this guide to help you find the one (or ones) for you!
The Acumobility ball is the first and only flat based trigger point ball specifically made for active mobility! This is a technique where you put the muscle through its full range of motion while pressing in to the ball. The ball stays in place on a specific trigger point on the body, allowing for deep and effective release of adhesions and tight muscle groups. The ball is flat on the bottom and has a rubbery texture, so you can use the ball on any floor or wall surface and it won't slide around. With different levels for different pressure and depth, this ball will help get even the most stubborn knots out of your back!Learn more
In this kit, RAD Roller has bundled some of their top items including their RAD Roller, Rounds, Rod, Helix, and Block. The rounds and roller allow for deeper, more intense treatments of specific muscle groups. The Block gives you a hands-free way to access hard to reach areas like shoulders, pecs, and adductors. The Helix and the Rod are best for whole-muscle rolling, yet strong enough for heavy duty use. Whether you need specific trigger point work, or want to target larger muscle groups, this kit has everything you need. So, if you're not sure where to start with recovery tools, we highly recommend that you start here!Learn more
The Grid Vibe Plus is another 'go-to' roller to improve mobility and circulation, and is even recommended by sports doctors, chiropractors and physical therapists. This vibrating foam roller helps provide pain relief, increased relaxation, and faster recovery. Its cordless, rechargeable design features high-density EVA foam specifically in a compact, portable size for targeted relief. We use this before workouts to activate muscles or after workouts to boost recovery, and we've definitely noticed a difference in the way we feel in training!Learn more
Move over ice cups and foam rollers, this innovative product from Recoup Fitness allows you to combine the power of ice and massage into one tool! Designed to help accelerate recovery of damaged or inflamed muscles, this Cryosphere Massage Ball increases blood and lymphatic flow using trigger point myofascial release. After being activated in the freezer for two hours, the cryosphere can be used for up to 6 hours to provide ice cold massage to your sore muscles. Great for traveling, to keep in the office, or for anytime use, this awesome tool will help boost muscle repair after workouts to help you stay healthy and perform better!Learn more
The PSO-RITE is once of the most versatile full body self massage tools available for the endurance athlete. This unique design mimics the hand and elbow, allowing you to experience the same feeling you get at a massage therapist office while giving you control of the pressure. This tool is great for releasing hard to reach muscles like the psoas, shoulders, hamstrings, lower back and neck. The psoas muscle is one of the most important muscles in your body, and it affects everything from your posture and to the stability of your core, trunk, and spine. Feel like you just left a massage every day with this easy to use tool!Learn more
This tool has helped countless athletes recovery and rebound their bodies to where they need to be before their next training session. These collapsable rollers give you all the functionality of a standard foam roller with the bonus of the portability and easy storage. When collapsed, it's the size of two folded t-shirts, so its easy to fit into a suitcase, a gym bag, or even a desk drawer. Even though they can be collapsed, they are as strong and durable as any other foam roller and provide a full-surface to optimize foam rolling form. They are a must have gear item for those that travel often, but never sacrifice their recovery!Learn more
The Transition and Seat Wrap has everything covered (no pun intended),so when you get to that trailhead or parking lot and need some privacy to change you don't have to stress. When the good ole car door won't keep you covered worry not....these wraps do the trick! Didn't bring anything to change into post-workout and have to ride home in your sweaty clothes? These wraps can also be used as a seat cover. With a pocket that zips in over your head rest and a slit for your seatbelt, you can keep your car seats clean even when you aren't!Learn more
The Wave Tool is the only tool that combines myofascial massage surfaces and IASTM edge technology to completely treat myofascial pain, reduce restrictions, and break up adhesions to help stimulate the body's natural healing process repairing and remodeling. This tool is great for treatment for a number of conditions that include tendonitis, scar tissue, adhesions, fibrosis, muscle strain, and myofascial pain. It's no surprise this wickedly awesome tool was designed by physical therapists and professional athletes. What's great about this tool is the size as well is that it's compact and fits in the palm of our hands and great to travel with so you can use it anywhere!.Learn more
The Recoup Cryosleeve combines ice with compression for up to 1 hour of cold relief. With sizing for both leg and arm use, it provides micro-adjustable compression while forming to the area. The Crycolseve is great for reducing inflammation, speeding up recovery, and providing general pain relief for injuries such as carpal tunnel, shin splints, golfer's elbow, knee injury, etc. Essential for the busy athlete or active person, the Cryosleeve is an easy way to recover while allowing you to do other things like work (or nap), without having to lay around and keep an ice pack on your knee.Learn more
Muscle stimulation has been a widely used therapy tool for years, and it's no secret that PowerDot® is the world's smartest muscle recovery & performance tool. As one of the most user-friendly recovery tools out there, PowerDot connects via Bluetooth® to an intuitive mobile app, giving you access to over 10 muscle stimulation programs. Use this to activate muscles before a workout to reduce risk of injury, to improve recovery post-workout, or even to speed up healing from soft tissue injuries. It's easy to use and super compact, so you can take it with you to use it anywhere anytime!
Best Muscle Smart Device
Muscle stimulation has been a widely used therapy tool for years, and it's no secret that PowerDot® is the world's smartest muscle recovery & performance tool. As one of the most user-friendly recovery tools out there, PowerDot connects via Bluetooth® to an intuitive mobile app, giving you access to over 10 muscle stimulation programs. Use this to activate muscles before a workout to reduce risk of injury, to improve recovery post-workout, or even to speed up healing from soft tissue injuries. It's easy to use and super compact, so you can take it with you to use it anywhere anytime!Learn more