How To Be Better
By Adam Galuszka
COO at The Feed
If you ask athletes, "Why do you do it -- every day, all day, day in and day out, always pushing yourself to such extreme limits?" They often say, "Because I think I can be better." Its this idea of better that keeps us going. And it's the truth. You can always be better. You don't have to be perfect. But you can be better. So take some time to think about where you can be a bit better. What's holding you back? Ironman Champion and founder of Vega Sport, Brendan Brazier,lives by this belief of better, and looking inward to figure out what you change in your life to make you better, or #FuelYourBetter. Enjoy the video below.
And if you haven't received our Goals Journal, send us an email and we can throw one in your next order.