How to Fuel
David Roche is one of the most accomplished ultrarunners and coaches in the world, known for his innovative approach to endurance training and his ability to blend elite performance with a deep passion for helping others. David has earned major victories across the ultra scene, including a record-setting performance at the Leadville Trail 100 in his first 100-mile race and a win at the Javelina Jundred. Beyond racing, David is widely recognized for his work as a coach, author, and co-host of the Some Work, All Play podcast alongside his wife, Megan. Through his coaching, writing, and storytelling, he leverages a science-driven yet honest approach to performance—helping athletes embrace the process, build confidence, and pursue ambitious goals while keeping joy and long-term development at the center.