Inside each package are 4 chews, totaling 120 calories and 31g of carbs, as well as vitamin B6 and electrolytes. The B6 is added to help break down the carbs, and the electrolytes help replenish what you may have lost through sweating along the way. It is important to remember to drink when you consume these chews, since hydration is crucial for digestion.
The texture of these bite sized chews is sugary, and they nearly dissolve on your tongue. We like that each chew contains 30 calories, making them easy to ration along a longer ride or workout.
We love to consume this right before a tough workout or the onset of fatigue to help push through that last set, run the last mile, or climb the last hill.