Clif Bloks-Cran-Raspberry-Single Serving-The Feed

Clif Bloks

$1.95

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What we think

Clif Bloks were a game changer when they were announced in 2005. At the time, there were very few “energy chews” on the market, and although you could stop by the convenience store for some gummy worms, Bloks upped the game by adding essential electrolytes to their gummies.

The Feed’s Faves: Tropical Punch or Mountain Berry

How We Use It

One serving is three blocks, but we believe in rationing them. During your workout consume 1 block at a time every 10-15 minutes, or 2 at a time every 30 minutes. Eating less than 3 blocks at a time is a more manageable amount to stomach when you’re exercising and won’t overload your gut with sugar nor require too much fluid to digest. The key is once you begin eating blocks, or any fast-acting energy, you need to continue consuming them throughout your workout. You can also use these bloks immediately before an intense 1-hour workout or when you’re headed to the gym. They’re a great way to keep your energy level up after a long day in the office.

What's Inside

For: Cran-Raspberry

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 pieces (30g)
Servings Per Container 2

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Colored with Organic Black Carrot Juice Concentrate, Natural Flavor, Potassium Citrate, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

For: Cran-Raspberry

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 pieces (30g)
Servings Per Container 36

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Colored with Organic Black Carrot Juice Concentrate, Natural Flavor, Potassium Citrate, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

For: Margarita

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 150mg
  • Carbohydrates: 23g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 2

Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 23g 7%
Dietary Fiber 0g 0%
Sugars 12g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Real Salt¨, Citric Acid, Natural Flavor, Potassium Citrate, Organic Sunflower Oil, Carnauba Wax.

For: Margarita

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 150mg
  • Carbohydrates: 23g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 36

Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 23g 7%
Dietary Fiber 0g 0%
Sugars 12g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Real Salt¨, Citric Acid, Natural Flavor, Potassium Citrate, Organic Sunflower Oil, Carnauba Wax.

For: Black Cherry (with Caffeine)

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 pieces (30g)
Servings Per Container 2

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup; Organic Dried Cane Syrup; Organic Maltodextrin; Pectin; Citric Acid; Green Tea Extract; Natural Flavor; Potassium Citrate; Colored with Carrot, Blueberry, and Black Currant Juice Concentrates; Sea Salt; Organic Sunflower Oil; Carnauba Wax.

For: Black Cherry (with Caffeine)

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 36

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup; Organic Dried Cane Syrup; Organic Maltodextrin; Pectin; Citric Acid; Green Tea Extract; Natural Flavor; Potassium Citrate; Colored with Carrot, Blueberry, and Black Currant Juice Concentrates; Sea Salt; Organic Sunflower Oil; Carnauba Wax.

For: Citrus

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 2

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Potassium Citrate, Natural Flavor, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

For: Citrus

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 36

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Potassium Citrate, Natural Flavor, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

For: Mountain Berry

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 pieces (30g)
Servings Per Container 2

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Natural Flavor, Colored with Carrot and Blueberry Juice, Potassium Citrate, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

For: Mountain Berry

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 36

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Natural Flavor, Colored with Carrot and Blueberry Juice, Potassium Citrate, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

For: Orange (with Caffeine)

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 pieces (30g)
Servings Per Container 2

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Potassium Citrate, Green Tea Extract, Natural Flavor, Colored with Orange Annatto, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

For: Orange (with Caffeine)

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 36

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Potassium Citrate, Green Tea Extract, Natural Flavor, Colored with Orange Annatto, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

For: Strawberry

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 pieces (30g)
Servings Per Container 2

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Natural Flavor, Colored with Black Carrot Juice Concentrate, Potassium Citrate, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

For: Strawberry

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 36

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Natural Flavor, Colored with Black Carrot Juice Concentrate, Potassium Citrate, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

For: Tropical Punch (with Caffeine)

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 pieces (30g)
Servings Per Container 2

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: organic tapioca syrup, organic dried cane syrup, organic maltodextrin, pectin, citric acid, colored with organic black carrot juice concentrate, natural flavor, potassium citrate, green tea extract (contains caffeine), sea salt, organic sunflower oil, carnauba wax

For: Tropical Punch (with Caffeine)

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 36

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: organic tapioca syrup, organic dried cane syrup, organic maltodextrin, pectin, citric acid, colored with organic black carrot juice concentrate, natural flavor, potassium citrate, green tea extract (contains caffeine), sea salt, organic sunflower oil, carnauba wax

For: Ginger Ale

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 2

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: organic tapioca syrup, organic dried cane syrup, organic maltodextrin, pectin, citric acid, ginger oil, natural flavor, potassium citrate, sea salt, organic sunflower oil, carnauba wax

For: Ginger Ale

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 36

Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: organic tapioca syrup, organic dried cane syrup, organic maltodextrin, pectin, citric acid, ginger oil, natural flavor, potassium citrate, sea salt, organic sunflower oil, carnauba wax

For: Salted Watermelon

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 100mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 2

Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Watermelon Extract with Other Natural Flavors, Sea Salt, Potassium Citrate, Colored with Organic Black Carrot Juice Concentrate, Organic Sunflower Oil, Carnauba Wax.

For: Salted Watermelon

  • Protein: 0g
  • Sugars: 12g
  • Sodium: 100mg
  • Carbohydrates: 24g
  • Fiber: 0g
Nutrition Facts
Serving Size 3 Pieces (30g)
Servings Per Container 36

Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Watermelon Extract with Other Natural Flavors, Sea Salt, Potassium Citrate, Colored with Organic Black Carrot Juice Concentrate, Organic Sunflower Oil, Carnauba Wax.

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