What we think
Looking for something to help you go faster for longer AND not be as sore the next day? Look no further! Sodium bicarbonate has been well researched, and is proven to help buffer acid and improve performance. Before amp, it had to be ingested by athletes to improve performance, which often caused stomach issues. Amp created this innovative topical lotion that contains all of the benefits of sodium bicarbonate without the risk of having to pay for it later. This sodium bicarbonate lotion has been shown to:
- Reduce muscle soreness following intense exercise
- Lower heart rate and rate of perceived exertion under the same training loads
- Elevate lactate levels to fuel the muscle
Wait, it increases your lactate levels? Yes! Opposite of what you might think, more lactate actually helps buffer acid build up in the muscle and to deliver more fuel to working muscles. So, what are you waiting for? This is one of our favorite products, and we don’t leave home for a hard workout without it.
*Note - Picture may not depict actual product being selected and merely for visual reference.
How We Use It
15 minutes prior to your workout, competition or adventure, rub PR Lotion into working muscles. Following an especially taxing training day or competition, apply after to affected muscle groups to speed recovery. Use one application per muscle group.
AmpHP suggests, cyclists and runners should apply a liberal amount from the tube to each leg, including hams, quads, calves and shins. Swimmers and weightlifters should rub a liberal amount from the tube into shoulders, biceps, triceps and forearms.