
Nomio is the first drink built on ITC science — natural compounds proven to cut lactate and accelerate training adaptations. It’s a category-defining performance enhancer trusted by elite endurance athletes.

Nomio delivers a high dose of ITC, shown to reduce lactate by 12% and boost exercise adaptations. Backed by years of research, it helps you train harder, recover faster, and unlock new levels of performance.

"With Nomio, I feel completely different on the bike. During Gent-Wevelgem, I hit a 90-minute all-time best at 400W. The craziest part is that even when I went all out, I was still able to recover quickly after every climb."

Mads Pedersen
Cycling World Champion & Pro Cyclist at Lidl-Trek

Developed from over 8 years of studies at Karolinska Institutet and GIH, Nomio is the result of pioneering work on ITC stabilization. What began in the lab is now a powerful tool for athletes chasing gains.

Whether it’s race day or base training, Nomio’s science-backed formula gives you more power, more recovery, and more results. This is endurance nutrition, redefined.
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In a double-blinded study, ITC’s NRF2-activating properties drove faster training gains versus placebo, with results showing a 12% reduction in blood lactate and a 10% decrease in oxidative stress.
Reduced lactate: Less build-up at the same effort for smoother endurance
Oxidative stress: Antioxidant activation lowers cellular stress and inflammation
Training signals: ITC activates NRF2 pathways, boosting mitochondrial creation
Recovery: Faster post-exercise rebound for consistent training

ITC activates NRF2, your body’s key regulator of antioxidant enzymes. The result? Reduced oxidative stress, faster recovery, more efficient mitochondria, and the endurance edge you can feel.

In clinical trials, ITC reduced blood lactate by 12% during exercise and amplified training signals. A single Nomio shot matches the optimal ITC dose — giving you the same measurable benefits in every session.
Pushing performance beyond carbs and electrolytes, Nomio uses clinically proven ITC (isothiocyanates) to transform how your body adapts to training. Here’s what you can expect:
12% less lactate build-up: train harder, last longer
Reduced oxidative stress: lower inflammation during intensity
More mitochondria: accelerated endurance adaptations
Faster recovery: bounce back stronger between sessions