Why Zone 2 Training is Essential
Zones are key to a well-planned training program and provide direction to what we do and why we do it. We'll discuss what Zone 2 training is, why it matters, and how you can fuel for it to optimize your fitness.
This is Beth.
From the track to triathlon podiums, Beth Potter blends Olympic discipline with world champion grit. A Feed HPT athlete and fueling perfectionist, she proves precision nutrition powers multi-sport success.
Shop Beth's fueling packFueling Backed by Experience
Beth’s fueling strategy is built on proven products that support recovery, strength and endurance across swim, bike and run.
Beth Potter Pack
Curated by Olympian and triathlon world champion Beth Potter, this pack delivers precise fueling and recovery support. From Hydrogel carbs to immune and sleep aids, it’s everything she relies on to train, race and recover at the top level.
Everyday Race Essentials
Through training and recovery, these are the everyday tools Beth counts on to perform at her best.
Garmin Forerunner 970: Built for Peak Performance
Track every metric that matters with the Forerunner 970. From training load to recovery readiness, this GPS smartwatch delivers precision data and real-time insights to optimize performance across swim, bike and run. Light, durable and built for champions.
Gear for Every Discipline
From long training blocks to race-day details, these are the essentials Beth counts on for comfort and performance.
Recovery at the Highest Level
The most advanced Normatec yet. The Elite boots are fully integrated and hose-free, delivering dynamic air compression to boost circulation, relieve sore muscles and speed recovery. Portable, powerful and trusted by pros.
