Product Description
With a world full of things we have to say "no" to, this is one you should say "yes" to.
The Yes Bar was born out of a kitchen where the founder, Abigail, sourced the cleanest and most simple ingredients she could make a snack out of for her son. They look and taste like a cookie but pack nutritious, premium quality organic ingredients inside.
Why do we love these?
We love the clean nature of these bars. They are full of real, tasty ingredients that resemble a truly homemade snack. It's something we can look forward to pulling out of the bag or pocket when the need hits and not regret an unhealthy slip-up. And now there's clinical proof to back that up — a real-world study using continuous glucose monitors showed YES Bar helped keep blood sugar steady, with 92% of participants seeing improved blood sugar responses when they swapped their typical sweet snack for a YES Bar.
First Non-Ultraprocessed Bar in America
YES Bar is one of the first seven brands in the United States to earn Non-UPF Verified status under the Non-GMO Project's Non-Ultraprocessed Food program, and the first bar brand in the country to receive it. In a food landscape where ultra-processed ingredients have become the norm, that certification isn't a marketing claim; it's a verified standard backed by a rigorous third-party process.
What's in it?
As mentioned, they're clean and keto-friendly. The YES Bar lineup is made from tasty and fulfilling ingredients like buttery macadamias, cashews, tart cherries, apricots, dark chocolate, and sea salt. Just goodness.
YES Bars are fully plant-based, paleo, and vegan — free of GMOs, gluten, grains, dairy, corn, soy, and eggs. Perfect for athletes with food sensitivities, they have half the sugar of an apple and are great for the whole family. Most bars hover around 5g of protein, 3g of fiber, approximately 220 calories, and 15g of carbs.
How to use it:
These are perfect pre-workout, between meals, or as a healthy and satisfying treat out on the trail. They sit on the denser side of the nutrient spectrum, so be mindful of that when taking them out for a hard training session.
- Gluten free
- Vegan
- 14g
- 5g
- 9g
- 70mg
- 15g
- 3g
Nutrition Facts
Apple Cinnamon Crisp (Seasonal) / Single Serving
Serving Size: 1 Bar
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 200 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ** | |
| Cholesterol 0mg | 0% | |
| Sodium 70mg | 3% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 3g | 12% | |
| Sugars 9g | ** | |
| Protein 5g | 10% | |
| Caffeine 0mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
YES Bar FAQ's
Everything you need to know about YES Bar.
YES Bar is a clean snack bar made from real nuts, seeds, organic sweeteners, and whole food ingredients — no refined sugars, no grains, no dairy, no soy, no gluten — delivering around 5g of plant protein, 3g of fiber, and approximately 9g of natural sugar at 220 calories per bar. One of the first Non-UPF Verified bar brands in the United States, and the first bar brand to receive that certification.
Non-UPF Verified is a new third-party certification from the Non-GMO Project confirming a product is not ultra-processed — made from real, recognizable ingredients without the industrial additives, emulsifiers, and synthetic flavor systems found in most packaged snack bars. YES Bar is one of only seven brands in the US to earn this verification.
Clinical research using continuous glucose monitors in a real-world setting showed YES Bar helped keep blood sugar steady, with 92% of participants seeing improved blood sugar responses when they replaced their typical sweet snack with a YES Bar. The combination of healthy fats from nuts, fiber, and only natural sugars from whole food sources is what drives that stable response.
All YES Bar flavors contain tree nuts and sesame. They are free from gluten, dairy, soy, grains, and eggs. Made in a gluten-free certified facility that also handles eggs, milk, peanuts, soy, and tree nuts — check the specific flavor label for the full allergen declaration since nut combinations vary by flavor.
Pre-workout 60 to 90 minutes out works well — the healthy fats and fiber provide steady energy without a sugar spike. Between meals or as a post-workout treat are equally good use cases. These bars sit on the denser side of the nutrient spectrum, so they're better suited for lower-intensity sessions or recovery rather than mid-race fueling during hard efforts.