Victus 02 During: Drink Mix

Finding the right sports supplement should be easy.

That is why Victus created a lineup of complementary sport supplements for each phase of your training: Before, During, and After.

Victus collaborated with 37 researchers, scientists, and Master’s and PhD students for over 18 months, investing more than 9,000 hours into research, and used 1,128 scientific publications and RCTs.

Victus 02 During

You’re in the workout, now what? Fuel with 02 During, an ideal carbohydrate-hydration solution for improving performance.

02 During has a balanced mix of clean carbohydrates (45g) from multiple sources with a unique and efficient ratio of 2:1:1.5 carbohydrates, limiting any potential GI distress. 02 During is in that perfect spot for both optimal hydration and fueling. Most products are on a seesaw of either too little carbs or too little sodium. They hit the nail on the head. It has 870mg of sodium and 45g of carbs.

The simplicity of taking only 2 units per hour to get in 90 grams of carbs per hour is amazingly easy to gauge, and quite cost-efficient. Mixed with 620ml of water, 02 During has an osmolarity of 276 (mOsmol/L) – meaning it’s isotonic. Whether you're a professional athlete or just looking to get more out of your training day to day, this is an easy way to improve your fueling strategy.

Just like the others, it's NZVT-tested.

Highlights: 

• Carbohydrates 45 g
• 2:1:1.5 carbohydrate ratio ensures fast and sustained energy release while minimizing gastrointestinal issues.
• Sodium (Sodium Chloride) 343 mg
• Fuel & Hydration all in one
• One unit for low-intensity or sub-2 hour sessions (45g per hour)
• Two units for high-intensity or long sessions (90g per hour)
• Third Party Tested

How to Use Victus Drink Mix During:

Mix one serving with 620 ml water and use every 30-45 minutes, depending on your carb and hydration strategy. Their sachets make it easy to pack them with you when you hit the road.

The use of Victus 02 During depends on your training duration and intensity:

Less than 1 hour: The body typically has sufficient glycogen stores for activities under an hour, so additional carbohydrate intake isn't necessary. However, for high-intensity sessions (Zone 4/5), consider using 02 During drink mix. Ensure to drink water as required.

1-2 hours: During this period, aim for 30-60 (45 average) grams of carbohydrates per hour - equivalent to 1 serving per hour. Remember to monitor hydration and replace electrolytes as needed.

2+ hours: For extended endurance activities, consume 90 grams of carbohydrates per hour