Vafels Liège Vafels
Vafels: The Belgian-inspired fuel you’ve been missing.
What Are Vafels?
Forget everything you think you know about waffles.
Vafels Liège Vafels are authentic Belgian-style treats crafted in Boulder, Colorado, using cold-fermented brioche dough and imported Belgian pearl sugar. Each one delivers serious fuel in a portable, delicious package.
The Process That Makes the Difference
These aren’t mass-produced energy bars.
The process starts with active yeast and cold fermentation that develops complex flavors overnight. Then comes the magic: imported Belgian pearl sugar gets caramelized to golden perfection in authentic Liège wafel irons.
The result is a crispy exterior with a soft, chewy interior and bursts of caramelized sweetness.
Why Vafels Work for Athletes
Born from cycling culture in Belgium, where wafel carts fuel riders, these treats solve a real problem. Traditional energy bars get the job done, but they’re bland. Vafels deliver the same performance benefits with actual flavor you’ll crave.
Nutrition per Liège Vafel:
- 39 g carbohydrates
- 5 g protein
- Vegan
Available Flavors: Maple, Vanilla, Lemon-Blueberry
How to Use Them
Pre-Ride: Toast warm for that perfect “running late to group ride” breakfast
On-the-Go: Room temperature for easy mid-ride fuel
Post-Ride: Straight from the freezer on hot days for a refreshing treat
Anytime: With coffee as the perfect accompaniment
Storage and Handling
Vafels arrive frozen and should be refrozen immediately upon delivery unless consumed within 24 hours. This preserves freshness and extends shelf life.
The bottom line: Whether you’re logging training miles or just need something better than another energy bar, Vafels deliver performance nutrition that tastes incredible. They’re the fuel you didn’t know you needed, inspired by cycling tradition and perfected for modern athletes.
- Vegan
- Fat11g
- Protein5g
- Sugar16g
- Sodium200mg
- Carbohydrates39g
- Fiber1g
Nutrition Facts
Vanilla (Original) / Single Serving
Serving Size: 1 Vafel
Serving Per Container: 1
Amount Per Serving | ||
---|---|---|
Calories 270 |
% Daily Value* | ||
Total Fat 11g | 17% | |
---|---|---|
Saturated Fat 5g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 200mg | 8% | |
Total Carbohydrate 39g | 13% | |
Dietary Fiber 1g | 4% | |
Sugars 16g | ||
Protein 5g | 10% | |
Caffeine 0mg | ** |
Iron 0.4mg | ** |
---|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established