Product Description
Vafels: The Belgian-inspired fuel you’ve been missing.
What Are Vafels?
Forget everything you think you know about waffles.
Vafels Liège Vafels are authentic Belgian-style treats crafted in Boulder, Colorado, using cold-fermented brioche dough and imported Belgian pearl sugar. Each one delivers serious fuel in a portable, delicious package.
The Process That Makes the Difference
These aren’t mass-produced energy bars.
The process starts with active yeast and cold fermentation that develops complex flavors overnight. Then comes the magic: imported Belgian pearl sugar gets caramelized to golden perfection in authentic Liège wafel irons.
The result is a crispy exterior with a soft, chewy interior and bursts of caramelized sweetness.
Why Vafels Work for Athletes
Born from cycling culture in Belgium, where wafel carts fuel riders, these treats solve a real problem. Traditional energy bars get the job done, but they’re bland. Vafels deliver the same performance benefits with actual flavor you’ll crave.
Nutrition per Liège Vafel with Protein:
- 39 g carbohydrates
- 10 g protein
- Vegan
Comes in a ridiculously good Birthday Cake flavor. Trust us, it's such a treat.
How to Use Them
Pre-Ride: Toast warm for that perfect “running late to group ride” breakfast
On-the-Go: Room temperature for easy mid-ride fuel
Post-Ride: Straight from the freezer on hot days for a refreshing treat
Anytime: With coffee as the perfect accompaniment
Storage and Handling
Vafels arrive frozen and should be refrozen immediately upon delivery unless consumed within 24 hours. This preserves freshness and extends shelf life.
The bottom line: Whether you’re logging training miles or just need something better than another energy bar, Vafels deliver performance nutrition that tastes incredible. They’re the fuel you didn’t know you needed, inspired by cycling tradition and perfected for modern athletes.
- Vegan
- 10g
- 10g
- 15g
- 200mg
- 28g
- 1g
Nutrition Facts
Birthday Cake / Single Serving
Serving Size: 1 Vafel
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 250 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ** | |
| Cholesterol 0mg | 0% | |
| Sodium 200mg | 8% | |
| Total Carbohydrate 28g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 15g | ** | |
| Protein 10g | 20% | |
| Caffeine 0mg | ** | |
| Potassium 110mg | 3% | |
| Iron 1.5mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.