Product Description
Key training sessions and race day ask the same things of you: a dialed, practiced fueling plan comprising carbs, electrolytes, and fluid. With heat adding one more element to the picture when the forecast for race day looks hot. For a marathon, a triathlon, or a race season, you need a system to rehearse in training and repeat on race day. Building it from one brand makes it that much simpler.
The truefuels Race Ready System was designed to support your fueling, hydration, and heat preparation in one seamless system.
One system covers carbs, electrolytes, and heat – You skip matching doses across brands, since the gels, Electrolytes sticks, and CoreCtrl come as one plan for training and race day. You get 40 gels, 40 electrolyte sticks, 8 CoreCtrl + a free bottle.
Salt you can adjust to your sweat – This system comes with 40 High Salt or 40 Low Salt gels, so you have more flexibility. Pick Low Salt for normal sweat, High Salt for salt marks or extreme heat, or the Mix Box (20 High Salt, 20 Low Salt) to find your setting in training. Find what works for you.
Heat training support – CoreCtrl is an eight-day protocol for a hot race, taken once a day and ending on race morning, or daily through a hot training block. If your race is not hot, the gels and Electrolytes cover it on their own.
Your gut can absorb more carbohydrate per hour when glucose and fructose arrive together, since each sugar uses its own transporter in the intestine, which is why the gels use a 1:1 blend. Sodium is the main mineral you lose in sweat, so you can match the gels and Electrolytes to how much you sweat. CoreCtrl pairs 4,000mg of L-taurine, an amino acid, with four electrolytes, taken before the heat arrives.
How to Use truefuels Race Ready System
Heat Prep: For a hot race, take one CoreCtrl sachet a day in 500ml of cold water, starting seven days before and ending with the eighth on race morning. Athletes under 60 kg use a 2-days-on, 1-day-off pattern.
Hydration: Use Electrolytes daily, one stick per bottle, plus one in 500ml of water for every 30min - 1hr of effort, depending on hydration needs.
Carbs: Take one gel just before the start, then follow your plan for upwards of 80 to 120g of carbs an hour, depending on your needs.
After the finish/recovery: Mix one Electrolytes stick in 500ml of water straight away.
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.
That’s why we offer our Always Happy Promise.
If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.
truefuels Race Ready System FAQ's
Everything you need to know about truefuels Race Ready System.
You get 40 gels (40 High Salt, 40 Low Salt, or a mix of 20 High Salt + 20 Low Salt), 40 Electrolytes sticks, 8 CoreCtrl sachets, and a free bottle.
CoreCtrl is a heat prep drink with 4,000mg of L-taurine, an amino acid, plus four electrolytes. Take one sachet a day in 500ml of cold water for eight days, ending on race morning.
No. If your race isn’t hot, the gels and Electrolytes cover your fueling on their own.
Use Low Salt for normal sweat. Use High Salt if you see salt marks on your kit or race in extreme heat.
Take one gel just before the start, then aim for 80 to 120g of carbs an hour based on your needs. The 1:1 glucose-to-fructose blend helps your gut absorb more carbs per hour.