Product Description
Fueling isn't one size fits all, and your options shouldn't be either. Most gels come with a standard and that's it, but not truefuels.
truefuels built its Energy Gels around a 40g carbohydrate dose split evenly between maltodextrin and fructose, in a Low Salt and a High Salt version so you can match sodium to the conditions.
Fuel With Purpose – Running maltodextrin and fructose through your gut together uses two separate absorption pathways, so you can take in more carbohydrate per hour without the bloating or cramping that comes from overloading one pathway.
Match Sodium to Your Effort – Low Salt handles cooler, shorter sessions, and High Salt steps in when heat or sweat rate climbs, so you're not stuck with one sodium level for every condition.
No Palate Fatigue – The neutral flavor means gel number six tastes the same as gel number one, so flavor fatigue doesn't talk you out of fueling late in a long day.
Carbohydrate uptake from a gel like this begins within 15 to 20 minutes and peaks around 30 to 45 minutes, which is why the timing of your first gel matters as much as the dose. The 1:1 ratio of maltodextrin to fructose splits absorption across two intestinal transport routes instead of one, which is what lets athletes push toward 90g of carbohydrate per hour without the gut distress that comes from relying on a single sugar type. Himalayan salt supplies the sodium your body loses fastest through sweat, at 0.25g in the Low Salt version (98mg of sodium) or 1g in the High Salt version (386mg). It works alongside the electrolytes from coconut: 288mg of potassium and 30mg of magnesium in every gel, so the salt isn’t doing the job alone.
How to Use truefuels Energy Gels
Low Salt (40/0.25): Use in cool or moderate conditions, shorter sessions, or lighter sweat losses. One to three per hour depending on your goals and other electrolyte sources.
High Salt (40/1.0): Use in warm conditions, long sessions, or when sweat and sodium losses run high. One to three per hour depending on your goals and other electrolyte sources.
Combination Strategy: Mix both to dial in your own sodium intake, for example, two Low Salt gels and one High Salt gel per hour for high intensity with moderate salt loss.
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.
That’s why we offer our Always Happy Promise.
If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.
truefuels Energy Gels FAQ's
Everything you need to know about truefuels Energy Gels.
Low Salt has 0.25g of sodium and High Salt has 1g, and both carry 40g of carbs. Use Low Salt in cool conditions or short sessions and High Salt in heat, long sessions, or heavy sweat.
The two sugars absorb through separate gut pathways. That lets you take in more carbs per hour with less bloating.
Take 1 to 3 per hour, depending on your carb goal and other electrolyte sources. Carb uptake starts within 15 to 20 minutes, so take your first gel early.
Yes. For example, take two Low Salt and one High Salt per hour for high intensity with moderate salt loss.
It’s neutral, so gel number six tastes like gel number one.